Lao Gan Ma is a very familiar food to Chinese people, and it is needed in many cooking because it can make the dishes more delicious. The flavor of Lao Gan Ma tends to be spicy, which can promote our sense of appetite. But is it okay to eat Lao Gan Ma for a long time? Here's a look.

Can you eat it for a long time

It's best not to eat it for a long time, as it has its nutritional value, but it will affect your health if you eat it for a long time.

The salt and sugar in Lao Gan Ma is relatively large, so a large amount of consumption will only lead to physical discomfort, will bring the body load, the body needs salt and sugar every day is fixed, if a large amount of consumption will prompt the body to accelerate the rate of exhaustion, not only that, but also lead to the shape of the shape of the child, so in order to their own health, we need to eat any food in moderation. The company also has preservatives, which can also affect your health.

Preservation time of Lao Gan Ma

Lao Gan Ma can be stored in the refrigerator or a cool place, and during the period of time, it is best not to open the mouth of the bottle of chili sauce, because the air and moisture into the bottle will accelerate the deterioration of the Lao Gan Ma, the general preservation time for 3 months.

If the bottle is opened and stored in the refrigerator, it can be kept for about 2 weeks, and it is best to consume it within a short period of time to ensure the health of the body.

If you don't keep it in the refrigerator, but keep it in a cool place, then it can only be kept for about a week at most. So it is still best to eat it as soon as possible.

Does Lao Gan Ma chili sauce cause fire if you eat too much of it

Lao Gan Ma chili sauce can cause fire if you eat too much of it.

Lao Gan Ma's raw materials have chili, this ingredient is more stimulating, so eat too much fire is undoubtedly, so when you eat Lao Gan Ma chili sauce is best to eat with a small fire with food, such as bitter melon, squash and other food.

If you find yourself on fire, then boil some green bean soup, lotus leaf porridge and other dishes are good choices, so we are in the diet, must be matched properly to avoid physical discomfort. The most obvious manifestation of fire is a sore throat, so you need to be timely to reduce the fire.

Lao Ganma chili sauce can not be consumed for a long time, because long-term consumption is easy to lead to fire, fat. And too much salt intake will make the skin failure speed up, so in order to their own health, should be moderate consumption of Lao Gan Ma chili sauce

.