1, blood. Reticulated melon has a significant role in promoting the human hematopoietic function, so it can be used as a dietary therapy for anemia. It can cure fever, heat stroke, thirst, urinary tract infection, mouth and nose sores and other symptoms.

2, sunscreen. The orange color of the flesh of the reticulated melon comes from carotene, which is a powerful antioxidant that can help you resist ultraviolet radiation and help maintain healthy skin.

3. Weight loss. Reticulated melon contains very low calories and low fat content, but it has a variety of nutrients needed by the body.

4, heat. Reticulated melon pulp is conducive to urination, thirst, in addition to the role of heat, prevention of summer heat, etc. Reticulated melon is also cool summer, in addition to the role of heat, thirst, so Reticulated melon is a good summer summer.

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Expanded Information:

The main value of reticulated melon

The reticulated melon contains protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium and other nutrients. The content of a variety of vitamins than watermelon 4 times higher than the apple 6 times higher than the human hematopoietic function has a significant role in promoting, can be used as a good therapeutic fruit for patients with anemia.

The reticulated melon is cold and sweet, with the effect of generating fluids and quenching thirst, removing heat, preventing heatstroke, and condensing gas to calm the mind, and it is also beneficial to the human liver and the intestinal system when eaten frequently.

Note: People with cold spleen and stomach and diabetes should eat less, otherwise it will aggravate the symptoms. In addition, the melon tip is poisonous, do not eat.

/baike.baidu.com/item/%E7%BD%91%E7%BA%B9%E7%93%9C/1242904?fr=aladdin "target="_blank "title="Baidu Encyclopedia - Reticulated Melon">Baidu Encyclopedia - Reticulated Melon