100g is the best, and the maximum is 150g. Durian is the king of fruits, with high nutritional value, rich in carbohydrates, fat, protein and cellulose. There is also a folk saying that "one durian has three chickens", so eating too much can easily lead to overnutrition or other physical discomfort.

How many durians can you eat a day?

Durian pulp also contains sugar, vitamins and mineral elements such as calcium, phosphorus and iron.

Endless durian can be put in the refrigerator. If the shell is not completely peeled off, it is recommended to wrap the shell together with newspaper and put it in the refrigerator.

Durian can be eaten in addition to the pulp, and the white layer in the middle can also be eaten. You can cook it directly or make soup with chicken.