A daily egg, nutrition is very comprehensive, today's egg sausage scrambled green pepper, is a quick dish, very suitable for breakfast, simple, convenient, nutritious, beautiful color combination, so that early in the morning on the good mood, a reasonable diet, to protect the health of the family!
Nutritional Analysis See details
29g
27g
14g 428
kcal
It can promote the absorption of calcium and iron ~
Input List Add to Purchase List
About 10 mins | Side Dishes (Intermediate)
2 eggs , 1 sausage , 1 green pepper, pepper, salt
Cooking Steps
Step 1/7
Prepare the ingredients
Step 2/7
Eggs cracked into a bowl, sausage sliced, pepper cut into chunks
Step 3/7
Stirring the egg
Step 4/7
Add oil to the wok, when hot, pour in the egg mixture, scramble and serve
Step 5/7
Put in a little oil, add the sausage and peppers and stir fry for a few minutes, then pour in the scrambled eggs, add pepper, salt to taste
Step 6/7
Pan and plate
The last step
Nutrition with a meal
Tips
This is a fast dish, quick stir-fry, to keep the beautiful color of its ingredients to do the dishes are delicious there are skills, I have a small trick for each dish, we search for "douguo "can directly view my recipes!
Vegetarianism is a treasure, which is economical and environmentally friendly. If you eat well, happiness will find you, and there will be no