How to regulate a dull and yellowish face
How to regulate a dull and yellowish face, do you know? The reason for this is the fact that the skin is not cleaned properly, and the yellowish color will make the whole person not have any spirit. Here I introduce you to the dull yellow face how to adjust the relevant content, take a look at it.
How to regulate the dull yellow face 1
pale type: insufficient blood
Food therapy: honey peanut dates
Practice: 100g of dates, peanuts 100g, soaked in warm water into the pot with the right amount of water with the amount of water together with a small fire to cook until soft, and then put 20g of honey until the juice is thick and cease fire, but also available Pressure cooker for half an hour, honey can also be placed in the peanut rice, jujube cooked.
Functions: jujube can replenish gas, peanut clothes can replenish blood, peanut rice moisturizing, honey moisturizing effect, several integrated effects can make the face red.
Dark face type: insufficient kidney qi, yin loss
Diet: chestnut stewed cabbage
Practice: 200g of raw chestnuts, cut in half with its shell, with the right amount of duck soup fed to cooked, put the ready ` cabbage 200g, salt, MSG a little, and so cabbage cooked thickening.
Effect: Duck with nourishing Yin deficiency effect, chestnut spleen tonic kidney, cabbage tonic Yin Run dry, the combination of can then face color white Zhe and bright.
Rough face type:
Yin and blood deficiency, dry fire type of body
Treatment: bamboo shoots burn sea cucumber
Practice: 200g of sea cucumber hair cut long, with fresh bamboo shoots or bamboo shoots 100g cut into slices into the pot, add lean meat cooked together, with salt, monosodium glutamate (MSG), wine, thickening and then eat.
Effect: sea cucumber nourishes yin and blood, bamboo shoots clear internal heat. The combined effect makes the skin delicate and moist.
The face of the fat type:
Yang deficiency, kidney yang deficiency
Dietary therapy: seaweed fried rape
Practice: 200g of rape, cleaned and cut into long segments, stir-fried in oil. Then use warm water to hair through the seaweed, add the right amount of chicken broth for frying, add salt, monosodium glutamate seasoning can be.
Functions: rape has diuretic dehumidification, seaweed has tonic kidney yang, chicken broth to replenish the role of deficiency and benefit the qi. The combined effect makes the effect of de-floating and swelling.
face wrinkled type: spleen and stomach deficiency
diet: mixed yam mud
Practice: fresh yam or potato 500g cooked, peeled, pressed mud, made into a dough cake-like, put walnuts, jujubes, plant, plums and other fruit particles, put into a pot of steam on the 10 minutes, out of the pot, poured with honey.
Functions: yam has the role of tonifying the spleen and kidney, walnut kernel tonic lungs and kidney moist and dry brain, red dates to replenish qi and nourish blood. Several effects can make the skin wrinkles stretch, smooth and moist.
How to regulate dull yellow face 2
Production method:
1, 7-10 pieces of petals rolled together, cut into small pieces.
2, petals put on paper towels, a few drops of water, paper towels folded to wrap the petals.
3. With a rolling pin, gently press the paper towel until it is slightly moist.
4. Chop the flattened petals, put them in a container, mix with 4 tablespoons of yogurt and a tablespoon of honey, and the mask is ready.
How to use: After cleansing your face, apply the brightening mask evenly on your face, and after 10 minutes, massage gently and wash off with warm water.