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Xylitol will raise blood sugar, diabetics eat xylitol on blood sugar has an impact
Diabetics need to strictly control their personal sugar intake every day, while trying to avoid eating high-sugar foods, which makes it difficult for many people to tolerate, so after hearing that xylitol is suitable for their own have expressed great excitement, want to try, in the end, xylitol will raise blood sugar, diabetics eat xylitol on the blood glucose have an impact?

Normal xylitol will not raise blood sugar, but the specific still need to look at the amount of intake. Xylitol is just a sweet additive, although the taste of it will be much sweeter compared to sucrose, but after entering the human body does not need to go through the glucose metabolism, and does not need the role of insulin, so a small amount of intake will not have an impact on blood sugar, that is to say, it is very rare to see the phenomenon of elevated blood sugar.

But it is not to say that xylitol will not have an impact on blood sugar, if it is a long time, a large number of intake, there may be a spike in blood sugar, but also prone to abdominal pain, bloating, and diarrhea and other intestinal is not a symptom, it is recommended that you will xylitol daily intake of about 3g, especially diabetes, hyperglycemia, patients need to be more careful.

Diabetics eat xylitol on blood sugar in fact, the impact is relatively small, as long as it is not excessive if the basic will not have any effect, but blood sugar is not a single food decision, we still need to control the sugar intake of other foods, or else there may be a phenomenon of elevated blood sugar.