Fritillaria cirrhosa and pears are cold foods, and many cough medicines contain Fritillaria cirrhosa. Therefore, if you want to treat cough due to lung heat, this is a small prescription for dietotherapy. If it is a cold and cough, it is not recommended to eat, so as not to aggravate the cough.
Raw materials: wild Fritillaria cirrhosa, crown pear (apple pear) and rock sugar.
Exercise:
Grinding Bulbus Fritillariae Cirrhosae with a cooking machine; If you buy ground Fritillaria powder directly from the drugstore, then this step can be omitted and it will be more convenient to do it next.
Wash and peel the pear, cut a "lid" on the top, remove the pear core and make it into a cup (as shown in the figure), eat or directly chop up the excess pulp and put it into the pear cup, add a teaspoon of Fritillaria cirrhosa powder, two crystal sugar, a little water, cover the pear, put it into a steamer, and steam it on high fire for 10 minute until the pear becomes soft.
Kaka reminded:
You can use other kinds of pears, such as Xue Hua pear. If you want to save trouble, you don't need to process pears so complicated, you can cut them and stew them.