1, silver ear jujube soup

Silver ear 25 grams, 15 grams of jujube, 6 grams of pericarp, 1 egg, rock sugar. First of all, remove the core of the jujube and the fungus with cooking 30 minutes, and then put the peel to cook for another 10 minutes, add rock sugar, into the egg, mix well can be eaten. This detoxifying soup has a beautiful skin, wrinkles, eliminating the effect of pigmentation, often serve can make the skin white, delicate, elastic.

2, beauty soup

Fresh ripe papaya, fresh milk. The papaya cut fine, add water, and sugar together with the papaya cooked, and then fresh milk into the boil, can be taken. This detoxification and skin care soup has beauty skin care, hair effect, often drink can make the skin smooth, tender, delicate, wrinkles reduce, face red.

3, three flavors of beauty juice

The lotus root, carrots, apples cut into small pieces, together with the juicer into a juice, and then a little honey flavored drinking. Lotus root contains a lot of phosphorus, potassium and a variety of vitamins, carrots, apples contain fruit acids, carotene can make the skin to be nutritious, so that the luster, delicate, soft.

4, honey pear soup

Materials: pear 2, 30 grams of honey

Practice: pear washed and cut into pieces. Prepare a few stew pot, respectively, into the avocado block, honey and cold water. Put the stew pot into the steamer, water stew half an hour can be.