Main ingredient: 300 grams of rape, 70 grams of enoki mushrooms, 30 grams of oil tofu

Seasoning: 20 grams of vegetable oil, 3 grams of salt

Methods of production:

1. Wash the oil tofu, drain the water, and put it on a plate for spare;

2. Remove the stems of the rape, wash it, and cut in half;

3. . mushroom after removing the root, wash, put into boiling water blanch soup;

4. mushroom out of the cool drained and standby;

5. pot pour into the amount of oil heat, into the rape fried soft, add oil tofu, mushroom, put salt, stir fry to taste, served on a plate can be

Dry stir-fried bean sprouts

Materials

Main ingredient: soybean sprouts 500g

Accessories: 50 grams of garlic,

Seasoning: 25 grams of vegetable oil, 5 grams of sesame oil, 5 grams of sugar, chili peppers (red, sharp, dry) 4 grams of salt 3 grams of monosodium glutamate (MSG) 3 grams of

Practice

1. soybean sprouts choose to wash clean, water standby;

2. green garlic washed and cut into segments;

3. frying pan filled with oil to burn hot. Into the dry chili pepper fried incense, into the soybean sprouts, salt, sugar stir-fry, and then into the green garlic section stir-fry, drizzle into the sesame oil, sprinkle into the monosodium glutamate can be.