List of articles: 1. Can chestnuts and pumpkin seeds be eaten together? 2. What are the functions and functions of chestnuts and pumpkins? 3. Nutritional value of chestnut pumpkin What are the nutritional values of chestnut pumpkin? 4. The taboo of chestnut pumpkin? 5. What is the nutritional function of chestnut pumpkin? 6. The nutritional value and efficacy of chestnut pumpkin? Can chestnuts and pumpkin seeds be eaten together?
Pumpkin seeds are very common ingredients in nuts. It has high nutritional value and good taste. Many people eat it as a snack. Like the usual melon seeds and peanuts, it is rich in nutrition. So do you know what taboos pumpkin seeds have? Let's have a look.
Pumpkin seeds belong to vines, and the fruits are mainly ripe, which can be picked in summer and autumn, and are very rich in nutritional value.
It can be used to expel worms and some, er, to reduce swelling, and it can also be used to treat some male diseases for physical weakness.
It can be seen that the benefits of pumpkin seeds are still many, and they have a good adjuvant therapeutic effect and curative effect on male prostate diseases if eaten frequently.
Alias: North melon seeds, pumpkin seeds, white melon seeds, golden melon rice, nest melon seeds, pumpkin seeds, pumpkin seeds.
Taboo crowd: patients with stomach heat should be careful to eat.
Suitable for people: the general population can eat it.
It is especially suitable for people in areas with poor sanitary conditions, patients with ascariasis, ascariasis, taeniasis, hookworm disease, schistosomiasis, edema of hind limbs, hypogalactia, diabetes and prostatic hypertrophy.
If you have a bad stomach, you must eat less to avoid abdominal pain or bloating, which is not good for your stomach and body. Attention, everyone.
Xiangke pumpkin seeds+mutton: It may cause abdominal distension and chest tightness.
Pumpkin seeds and betel nuts should be taken: they can drive hookworms and roundworms.
Pumpkin seed+honey: it can drive ascaris.
Pumpkin seeds and sugar: can effectively treat schistosomiasis.
What is the efficacy and function of chestnut pumpkin? What is the efficacy and function of chestnut pumpkin?
Chestnuts and pumpkins are common ingredients in daily life. Chestnut has the effects of invigorating spleen and qi, promoting blood circulation to reduce swelling, tonifying kidney and strengthening tendons, and stopping bleeding. Pumpkin has the effects of beauty beauty and preventing constipation.
Chestnut is not only a medicinal material, but also a common ingredient.
When used as medicine, chestnuts can be used to treat diarrhea due to spleen deficiency, leg soreness and knee weakness, lymph node tuberculosis, epistaxis, hematemesis and hematochezia.
Chestnuts can also be used as food in daily life, which contains fat, protein, glucose, carotene, vitamin C and vitamin B? And other ingredients, wherein vitamins and unsaturated fatty acids have anti-aging effects; Carotene and vitamin C can reduce cholesterol in blood and prevent thrombosis. Glucose can relieve fatigue, restore physical strength, invigorate qi and spleen, and nourish the stomach; Riboflavin is beneficial to children's oral ulcers and adults' oral ulcers that are difficult to heal for a long time.
Pumpkin is rich in sugar, dietary fiber, phosphorus, potassium and vitamins, and has the functions of enhancing immunity, protecting eyesight, beauty beauty and preventing constipation.
This content was reviewed by Xie Hao, Deputy Director of Clinical Pharmacy Department of the Third Hospital of Hebei Medical University.
Click here to see the details of the doctor's answer.
Nutritional value of chestnut pumpkin What are the nutritional values of chestnut pumpkin 1? Chestnut pumpkin contains a lot of carotene and lycopene, which has a certain effect on preventing breast cancer and prostate cancer.
2. Chestnut pumpkin is rich in zinc, which can inhibit the occurrence of cell canceration; It also contains a variety of amino acids, vitamins and minerals, which is helpful to delay skin aging, effectively change skin elasticity and achieve the effect of beauty beauty; It can also prevent diabetes. Pumpkin active sugar helps to lower blood sugar, improve immunity and prevent osteoporosis.
Taboos for Chestnut Pumpkins Chestnut Pumpkins have the following taboos:
1. Chestnut pumpkin is not suitable for spinach, which will reduce vitamin C in spinach, thus affecting the human body's absorption of elements.
Chestnut pumpkin and sweet potato are also not suitable for collocation, which is easy to cause bloating and is not suitable for collocation with pumpkin.
2. Chestnut pumpkin and mutton can't be eaten together, because both ingredients are hot.
Eating together is easy to rob constipation.
3. Chestnut pumpkin and red dates are not suitable for eating together, which will make the skin on the face bad and affect serious indigestion.
4. Chestnut pumpkin should not be eaten with crabs. The ingredients of these two ingredients don't match. Although it has little impact on the body, it will have an impact on the rehabilitation of some diseases.
Chestnut pumpkin is a new variety of early-maturing pumpkin with small melon type. The fruit is oblate, the skin has longitudinal stripes, and the meat is thick orange.
Chestnut pumpkin is the general name of pumpkin types, which can be divided into green chestnut pumpkin and red chestnut pumpkin by color, and high-yield chestnut pumpkin and small chestnut pumpkin by fruit size.
According to the use, it can be divided into edible chestnut pumpkin, processed chestnut pumpkin and edible processed chestnut pumpkin.
The efficacy of chestnut pumpkin:
1. Detoxification: Chestnut pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a role in detoxification.
2. Spleen and stomach: Chestnut pumpkin is also rich in a variety of mineral elements beneficial to human body. Usually, you can stew or cook soup, which can play the role of strengthening the spleen and stomach. If eaten regularly, it can also play the role of strengthening the spleen and stomach, and can form a protective film in the stomach to prevent constipation.
3. Cancer prevention: Chestnut pumpkin contains super antioxidant carotene and lycopene, which has a certain effect on preventing breast cancer, ovarian cancer and male prostate cancer.
In addition, pumpkin is rich in zinc, which can eliminate the mutation of ammonium nitrite and inhibit the occurrence of cell canceration.
Nutritional function of chestnut pumpkin The benefits of chestnut pumpkin to human body are 1, enriching blood and benefiting qi.
Chestnut pumpkin is a new variety of pumpkin with rich nutritional value. Rich in starch, fat, vitamins, inorganic salts and other nutrients. If eaten regularly, it can prevent symptoms such as coronary heart disease, arteriosclerosis and osteoporosis. It is the best tonic for enriching blood and benefiting qi.
2, spleen and stomach.
Chestnut pumpkin is also rich in a variety of mineral elements beneficial to human body. Usually, you can stew or cook soup, which can play the role of strengthening the spleen and stomach. If eaten regularly, it can also strengthen the spleen and stomach, form a protective film in the stomach and intestines, and prevent constipation symptoms.
3. Anti-aging.
At the same time, chestnut pumpkin also contains a variety of antioxidant substances, which are more suitable for some middle-aged and elderly people or women who love beauty. It can not only effectively prevent osteoporosis and hypertension, but also play an anti-aging role, promote the discharge of human toxins and make the skin more delicate.
Nutritional value, efficacy and function of chestnut pumpkin
Nutritional value, efficacy and function of chestnut pumpkin. Chestnut pumpkin is a kind of high quality pumpkin, which is very popular in the market.
The nutritional value, efficacy and function of chestnut pumpkin that I have carefully arranged for you, I hope to help you.
Nutritional value, efficacy and function of chestnut pumpkin 1
1, supplement various nutrients
Chestnut pumpkin is a new variety of pumpkin with rich nutritional value, including starch, fat, vitamins, inorganic salts and other nutrients.
Step 2 replenish blood and qi
Regular consumption can prevent coronary heart disease, arteriosclerosis, osteoporosis and other symptoms, and is the best tonic for enriching blood and benefiting qi.
3. Anti-aging
Chestnut pumpkin also contains a variety of antioxidant substances, suitable for some middle-aged and elderly people or women who love beauty. It can not only effectively prevent osteoporosis and hypertension, but also play an anti-aging role, promote the discharge of human toxins and make the skin more delicate.
Step 4 Prevent cancer
Chestnut pumpkin contains carotene and lycopene, which is a super antioxidant and has certain effect on preventing breast cancer, ovarian cancer and male prostate cancer.
In addition, pumpkin is rich in zinc, which can eliminate the mutation of ammonium nitrite and inhibit the occurrence of cell canceration.
5. Spleen and stomach
Chestnut pumpkin is also rich in a variety of mineral elements beneficial to human body. Usually, you can stew or cook soup, which can play the role of strengthening the spleen and stomach. If eaten regularly, it can also strengthen the spleen and stomach, form a protective film in the stomach and intestines, and prevent constipation symptoms.
6, detoxification
Chestnut pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role.
Nutritional value, efficacy and function of chestnut pumpkin
1. Where are the main producing areas of chestnut and pumpkin?
In fact, chestnut pumpkins are planted in the north and south of China, but the main producing area is Heilongjiang in the northeast.
Chestnut pumpkin is a variety with high temperature resistance, cold resistance and not particularly high requirements for soil, and it has strong vitality. Chestnut pumpkins are the most planted in Heilongjiang Province, with the best quality. At present, most of chestnut pumpkins on the market are shipped from Heilongjiang.
2. What's the difference between chestnut pumpkin and ordinary pumpkin?
1, size difference
Chestnut pumpkins are smaller. Generally, the weight of a pumpkin is about 1, 5 kg to 2 or 5 kg, and that of a normal pumpkin is about 5 kg to 10 kg.
So in terms of size, chestnut pumpkins are petite, while ordinary pumpkins are larger.
2. Different tastes
Chestnut pumpkin tastes more delicate, and at the same time, the meat will have a waxy feeling. Chew a few more times and you will feel the taste of chestnuts, so it is easier to shape directly with a spoon.
Ordinary pumpkin tastes soft, has high water content, soft meat and tastes like ordinary pumpkin.
Therefore, chestnut pumpkin is better in taste.
3. Different sweetness
The sweetness of chestnut pumpkin is lower, while that of common pumpkin is slightly higher.
In contrast, chestnut pumpkins are not as sweet as ordinary pumpkins, so chestnut pumpkins are more suitable for people who don't like sweets or are not suitable for eating high sugar, so chestnut pumpkins are more popular.
I believe everyone knows where the main producing areas of chestnut pumpkins are, so you can often see chestnut pumpkins in the northeast.
Of course, now more and more people will choose this delicious and healthy chestnut pumpkin when choosing pumpkin. More and more delicious food is made of chestnut pumpkin, which is welcomed and praised by everyone.
Nutritional value, efficacy and function of chestnut pumpkin No.3
Can chestnut pumpkins be fried?
1. Can chestnuts and pumpkins be fried?
Chestnut pumpkins can of course be fried, but they can't be directly cut into pieces and fried in a pot. Although it is not big, the internal pulp is very difficult, and it is almost impossible to cook it if it is directly fried. So before frying, you must cut them and steam them in the pot for about ten minutes, which is the most suitable time for frying. If it is too short, the pumpkin will not be steamed enough, and it will be undercooked and tasteless. If it takes too long, the pumpkin will be cooked completely and spread out with frying, becoming sticky.
In addition, you only need to add oil and salt to fry chestnuts and pumpkins, and then add onions, ginger and garlic to fry for a few minutes according to your personal preference. If juice is added, pumpkin meat will easily disperse or absorb too much flavor and become salty. If fried for too long, the pumpkin will be too rotten, which will affect the taste of the dish.
In addition, friends who find steaming troublesome can also cut the pumpkin directly and fry it with pork ribs, pork belly and other meats, so that the pumpkin is not only fully cooked, but also absorbs the meat flavor and enriches the nutrition and taste of the dishes. Is a very good choice.
Second, what should I pay attention to when eating chestnut pumpkins?
First of all, it is best not to eat chestnuts and pumpkins with sweet potatoes. Chestnut, pumpkin and sweet potato are both tuber crops, and eating them together will cause serious indigestion and bloating; In addition, chestnut pumpkin should not be eaten with crab and mutton. Eating chestnut pumpkin with these two ingredients will cause constipation and acne.
In addition, you must not let go of too much seasoning when making chestnut pumpkins. Because of its soft texture, it is very easy to taste. Too much seasoning will make chestnut pumpkin absorb too much oil and salt, which will not only affect the taste, but also adversely affect human health.
Can chestnut pumpkins be fried? The answer is, of course, yes.
And chestnut pumpkin powder is waxy and sweet. In addition to frying, it is a very good choice to steam it directly, eat it with rice porridge or mash it into pumpkin pie after steaming. You can choose your favorite way to eat according to your own preferences.
This is the end of the introduction of the efficacy and function of chestnut pumpkin and its side effects. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.