Nectarine wine effect and role
Nectarine wine effect and role, we live in the nectarine is a kind of peach, its flavor is sweet and sour, and eat more moisture is also soft and tasty, and there are a lot of ways to eat, the general method is to wash and eat directly. The following share nectarine wine efficacy and role
nectarine wine efficacy and role 1a, blood blood, peach iron content is very rich in fruit ranked very high, consumption of peach wine can be supplemented with a large amount of iron for the human body, is the treatment of iron-deficiency anemia of the excellent food, especially suitable for the gas and blood loss, yellow skin, palpitations and shortness of breath people to eat.
Second, the stomach, peach wine contains a lot of organic acids and cellulose, these nutrients can stimulate the secretion of digestive juices, enhance intestinal peristalsis, which can improve appetite, the digestive system to help a lot, and peaches contain high potassium, sodium content is less, with a very good elimination of the role of water.
Third, moistening the lungs and cough, peaches themselves have moistening the lungs and cough, expectorant and stasis effects, peach wine is a tonic to nourish the blood, moistening the lungs and cough, insecticidal and other effects.
Fourth, beauty, peach wine has the effect of blood circulation, can promote blood circulation of the skin, at the same time can nourish the skin, make the skin more tender, and moisturizing effect is very good.
Peach wine production method:
Prepare peaches, rock sugar, farmhouse 40 degrees of rice wine. With fine salt to the peach hair rub off, wash, wipe the water dry. Cut in half to remove the core; sealed bottle washed and scalded with boiling water and then dry! There can be no water, add the peach flesh icing sugar peach flesh icing sugar stacking order; then add the end, pour the rice wine. Then shake it up and down a bit, put a label and write a date, about 3 months after the opening of the drink.
Nectarine wine effects and functions 2Nectarine side effects
Nectarine is nutritious and very tasty, basically there is no side effects, however, not to eat more, because nectarine is hot, eat more easy to get on fire. Li Shizhen once said, eat too much nectarine, easy to grow sores, not only on the body is not good, but also will bring some harm to the body, so, although the nectarine is delicious, but, to be moderate.
Eating nectarine contraindications
1, allergic people can not eat
Allergic to nectarine people best not to eat nectarine, this kind of people are belonging to the characteristics of the crowd, eat too much nectarine, it will lead to the corner of the mouth is swollen numbness, so the allergic people can not eat nectarine. At the same time, diabetic patients can not eat nectarines, because there is sugar contained in the sugar is relatively high, diabetic patients eat, may lead to a rise in blood sugar, the body is not any good.
2, children do not eat too much
Nectarines, although delicious, but can not eat too much, especially children. Because the child's digestive system is not well developed, eat too much nectarine, their . The stomach and intestines can't fully digest and absorb it, and it can also burden the digestive system of the body, resulting in bloating or indigestion.
3, pregnant women can not eat
Pregnant women are a special group of people, can not eat peaches, can not eat nectarines. There is an old saying, "peach full of apricots hurt plum tree buried under the dead", it can be seen, eat too much nectarine on the pregnant woman's body is extremely unfavorable, may lead to abdominal distension or abdominal pain in pregnant women. Therefore, pregnant women must avoid eating nectarines during pregnancy.
Nectarine wine effects and functions 3 Nectarine effects and functions 1, replenish the energy Nectarine contains a lot of sugar, is a kind of high-sugar fruits, and sucrose and fructose content is particularly high, the two substances into the body after being absorbed, it will be quickly turned into energy, can make the body of the power, and can make the body of the power, and can make the body of the power, and can make the body of the power. The two substances are absorbed into the body, will quickly turn into energy, can make the body's strength full up, and play the effect of relieving fatigue. At the same time, nectarines contain a lot of vitamin C, can make the immune cells regeneration, can improve the body's immunity. 2, tonic blood Nectarines also have the effect of tonic blood, because of the iron content is very rich, can make the body's hematopoietic ability to be enhanced, so that the blood can be tonic gas, yellowish muscle eaten by the people can get up the color of the red. At the same time, nectarines also have the function of nourishing yin and zhen, eat in the summer, can play a role in quenching thirst. Benefits of eating nectarines 1, laxative The benefit of eating nectarines is that they can be laxative, because nectarines have a very high medicinal value, and contain a lot of pectin and cellulose, which are two substances that can lubricate the intestinal tract, so that the stools are quickly eliminated. The two substances can lubricate the intestines, so that the stool can be quickly discharged from the body. Therefore, nectarines are often used to treat constipation and intestinal cancer and other intestinal diseases. At the same time, nectarines contain gelatin that allows wounds to heal quickly, which can reduce the body's scars. 2, lower blood pressure Nectarines contain fatty oils that have the effect of lowering blood pressure, can make the blood circulation faster, play a role in lowering blood pressure, eat more nectarines can control blood pressure, but also be able to prevent strokes and blood clots. In addition, the peach kernel in nectarine can also be anti-coagulant, and has an inhibitory effect on coughing heatstroke nerves, and can play a thirst-quenching effect. Women eat nectarine benefits 1, whitening skin care Nectarine is very rich in vitamin C, and vitamin C is able to reduce freckles, whitening skin care effects. 2, replenish the blood, yin and Jin Nectarine has the role of replenishing the blood, yin and Jin. Women lose a lot of blood every month, and nectarines have the effect of replenishing blood, which is very suitable for women to eat. 3, improve the body's immunity A fresh nectarine contains vitamin C, almost can meet the adult day needs. Vitamin C not only helps the body to absorb iron and maintain the immune system, can effectively improve human immunity. 4, peach kernel can activate blood stasis The peach kernel of nectarine has the effect of activating blood stasis, laxative, can be used for amenorrhea, bruises and other auxiliary treatment. 5, weight loss and slimming Nectarine is not only nutritious, but also able to make people feel full, have the effect of weight loss and slimming. Nutritional value of nectarines 1, nectarines contain 17 kinds of amino acids that the human body needs, carotene and so on. Nectarines contain 17 kinds of amino acids that the human body needs, carotene and so on. 2, the main component of nectarine is sucrose, and the content of vitamins and minerals is less, but belongs to the fiber component of pectin is quite a lot. 3, nectarine sugar 13%, 1.5% organic acid, pectin 1% protein 1.1%, per 100 grams of pulp containing vitamin C12mg, phosphorus 40mg, calcium 12mg, iron 0.8mg, magnesium 14.5mg. In addition, it also contains 17 kinds of amino acids needed by the human body, carotene. Although the nutritional value of nectarines is rich, and women eat nectarines have many benefits, but pregnant women and women with excessive menstruation can not eat nectarines, so these people must pay attention to the taboo.
Nectarine wine recipe
Recipe one (wine special wine)
Raw materials: nectarine 2000g, Qianling Mountain additive-free yellow rock sugar 600g, 42 degrees of Valley Nutritional Health additive-free wine special wine 4000 milliliters.
Method: the fresh nectarines into the salt water soaked for half an hour, washed and drained and cut (if the time is tight, you can also directly rinse and wipe dry on it), open the Valley Nutritional Health non-additives special wine buckle and cap, a layer of nectarines a layer of yellow rock candy laying good, cover the bottle cap card good buckle, placed in a cool place to store away from the sun, soak for 30 days can be opened and drink.
Functions: tonifying qi and blood, nourishing yin and generating fluids.
Dosage: 10 ml per serving, 2 times a day.
Recipe 2 (special wine for fruit wine)
Raw materials and tools: nectarine 1500g, 450g of non-added yellow rock sugar in Qianling Mountain, 42 degrees of Valley Nutritional Health non-additive grain wine special wine for fruit wine 500 ml * 6 bottles, Valley Nutritional Health non-additive wine special wine bottles or glass bottles 1.
Method: the nectarine and Valley Nutritional Health soaked wine bottle or glass bottle cleaned and dried, open the bottle buckle and cap, a layer of nectarine a layer of yellow rock sugar laying good, pour Valley Nutritional Health non-additive grain wine soaked fruit wine wine wine, cover the cap buckle, placed in a cool place away from the sun for storage, soak for 30 days can be opened and drink.
Functions: Cough and phlegm, tonifying qi and kidney.
Dosage: 10 ml per serving, 2 times a day.
Note: The above wine recipe is for reference only, the specific operation must be carried out under the guidance of a professional physician. Please follow the doctor's instructions and drink in moderation.
Nectarine wine notes (must see)
First, nectarine wine with what kind of wine?
According to media reports, 70% of the white wine on the market is edible alcohol blended wine, cost reasons, the proportion of low-end white wine is higher, a lot of obviously edible alcohol blended wine, but said they are pure grain brewing, why dare to say it? Because edible alcohol is also grain brewing, say they are grain wine no problem, but this is not the true meaning of the grain wine without additives.
The difference between cooking alcohol and non-additive grain wine is that non-additive grain wine is a natural fermentation brewing, containing a variety of beneficial substances, and cooking alcohol because of a variety of additives, the reason itself is not good for people, and will destroy the nectarine nutrients and taste. So the nectarine wine must be used without additive grain wine best, I use the grain nutrition health without additive grain wine.
Second, nectarine wine should not choose a plastic bucket
PET plastic water is very safe, but the white wine has a strong acidity, especially high white wine, will be plastic harmful components corroded to the wine, in order to health, nectarine wine must choose the glass bottle or ceramic bottle.
Three, nectarine soaked fruit wine to use how many degrees of white wine is appropriate, with what flavor good?
Nectarine wine is recommended to use 42 degrees of white wine, do not destroy the nectarine fruit wine flavor and vitamins at the same time, the taste is more sweet and soft, good to drink and good entrance.
Nectarine wine to choose fragrant white wine, fragrant wine acid, lipid content is less, can better dilute out of the fruit and flowers of the nutrients, not easy to saturate; fragrant type can maximize the retention of flavor substances, so that the wine and fruit aroma is a good blend.
Four, nectarine wine with what container is better?
Nectarine wine with pottery altar or glassware or ceramic. Can not use plastic and metal wine, plastic metal wine will escape harmful substances. And glass and ceramics will not be the case, of course, glass and ceramics must choose lead-free, safer and healthier, which is another reason why I use the Valley Nutritional Wellness additive-free grain wine, with lead-free environmental glass, bottle design is also very user-friendly, the wine is not filled, deliberately left a few thousand milliliters of space, you can directly add the fruits, eliminating the need to buy the wine and infused wine bottles, it's very convenient.
V. What sugar is good for nectarine wine?
Nectarine soaking wine is recommended to use yellow rock sugar, yellow rock sugar is more natural and original, can make nectarine wine taste better. Yellow rock sugar selection should also pay attention to, many of the yellow rock sugar on the market are added coloring, preservatives, which will affect the taste and nutrition, I use a thousand years old mountain no additive yellow rock sugar.
Only wine, containers, rock sugar are used in high quality, soaked nectarine wine is better and more nutritious, if one of the quality is not good, it will affect the overall taste, and even affect the health.
Nectarine wine efficacy and role
Nutrition: 13% sugar, 1.5% organic acid, pectin 1% protein 1.1%, per 100 grams of pulp containing vitamin C12, phosphorus 40, calcium 12, iron 0.8, magnesium 14.5. In addition to the 17 kinds of amino acids that the human body needs, carotenoids and so on.
Iron rich: it can be combined with the body's hemoglobin, which can promote blood circulation, increase the oxygen content of the blood, to achieve the effect of blood and energy.
Vitamin C-rich: It is reported that a fresh nectarine contains almost all the vitamin C needed by an adult in a day, which is beneficial to the body's absorption of iron, and enhance the immune system.