Speaking of astragalus, this is a very familiar Chinese medicine in our lives, right, for many of us are very fond of eating astragalus this kind of food, especially in the winter time, we can eat astragalus to help protect the health of the body, oh, then how to do it, let's take a look at it below.
Astragalus Tianqi Lean Pork Soup
Ingredients: Astragalus, Tianqi, Salvia miltiorrhiza, pork lean meat
Method: Wash lean pork, cut into small pieces. Wash astragalus, Radix et Rhizoma Ginseng and Radix Salviae Miltiorrhizae. All of the above materials into the same casserole, add the appropriate amount of water, first boil with the fire, and then switch to the fire pot, until the meat rotten to add a little salt or no salt can be. Drink soup and eat meat, can be eaten with meals, soup can also be drunk at any time. Precautions: the above is a day's amount, divided into several times to drink, served for a week. If cirrhosis ascites do not add salt in the soup.
This soup is only an auxiliary dietary supplement, the seriously ill must be treated with a combination of traditional Chinese and Western medicine. Advice: Where the external real heat, Yin deficiency and hyperactivity, phlegm and dampness obstruction should not be consumed; no blood stasis should not be used; Salvia divinorum anti-veratas, so it is not suitable for use with veratas.
Lotus root astragalus lean meat soup
Raw materials: 30 grams of lotus root, 15 grams of lotus seed, 30 grams of astragalus, 100 grams of pork, 30 grams of yam, 30 grams of ginseng.
Practice: wash the pork, cut small pieces. Lotus root, lotus seed, astragalus, yam, ginseng, wash, with lean pork into the pot together with the decoction, fried until the lean meat is cooked, you can drink soup and eat meat.
Winter soup put some astragalus will make your soup more flavorful, and better health effects, we recommended several astragalus soup above, we can find the nutritional value of astragalus is very excellent, after the soup nutritional value is more excellent, then we can not miss, astragalus this kind of traditional Chinese medicine is also easier to buy in our life, in the pharmacy can be easily purchased, the practice of astragalus, the practice of astragalus is very important, but it is not a problem. You can easily buy it, the practice is also relatively simple, is we can not miss the oh.
Through our above introduction, we must be able to have more understanding of astragalus, we can find the nutritional value of astragalus is very excellent, so we should pay attention to eat more astragalus at this time Oh, especially in the winter time to astragalus soup to drink, it is very good for us.