1. Ginseng is one of the top 10 foods for men to tonify kidney. This is a good tonic. As one of the top ten precious Chinese herbal medicines in China, it can better supplement the energy needed by the body. If some elements are lacking, they can be nourished by ginseng. It is also important for men to eat ginseng to replenish qi and blood.
2, scallop scallop has a mild temperament and a special taste, which can play a certain role in tonifying kidney and nourishing yin. People with kidney deficiency can eat more.
3, pig kidney Pig kidney is also a relatively mild food, salty, and some ancient medical scientists believe that pig kidney can tonify the kidney, which is very obvious for men.
4, sea cucumber sea cucumber is also a favorite food, to say what are the benefits of eating sea cucumber, there are many benefits, including histidine, lysine and so on. It is of great benefit to people and can play the role of tonifying kidney and nourishing blood. Men can eat. It can treat kidney deficiency and make the body better.
5. Mutton mutton has also been successfully listed as the top 10 food for nourishing kidney for men. It has always been considered as a kind of quite nourishing food, which is rich in nutrition and can play a better role in invigorating qi and nourishing blood. For men, it can not only supplement the body nutrition, but also alleviate the symptoms of spleen and kidney deficiency and decreased libido.
6. The making process of loach loach is quite complicated. Many people don't often eat loach, but loach has high nutritional value. The Compendium of Materia Medica says that loach has diuretic and aphrodisiac effects.
7. Although dog meat is controversial, it must be said that dog meat is good for human body. If you say that your waist and knees are uncomfortable and painful, you can eat more dog meat to supplement it.
8. Oysters Oysters also have the effect of tonifying the kidney. If there is a problem with the prostate, you can eat more oysters. Oysters contain a lot of zinc, which can make male sexual organs develop better.
9, velvet antler is a classic kidney-tonifying product, the weather is getting cold in autumn and winter, velvet antler can play a role in kidney.
10, American ginseng The last top 10 food for men to tonify the kidney is American ginseng, which has its own market at home and abroad, and can play the role of nourishing yin and reducing fire, and can also treat kidney deficiency.