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How to eat fruit for constipation?
Constipation fruit is packaged in small strips and can be eaten immediately after tearing. It is chewed and eaten as a snack. The taste is sweet and sour, natural, and does not contain medicinal flavor. No need to swallow with boiling water, it is convenient and simple, and you can carry it with you on business trips.

Constipation fruit is not a medicine, generally there will be no dependence and side effects, so eating more and eating less will not affect health. Generally, the longer you eat, the greater the significance of removing constipation. However, it usually takes more than one month to eat lightly, more than two months to eat moderately and more than three months to eat heavily.

Constipation fruit is not an ordinary fruit, but a selection of top-class Pu 'er tea, sour horn, lactic acid bacteria, green plum and other plant extracts, which are made in a special proportion and have special effects on improving intestinal tract. However, infants, pregnant women and patients with digestive tract diseases should be careful to eat.

Extended data:

Constipation fruit is suitable for people:

1, young female

Young women's constipation caused by reading, going to work and sitting for a long time, combined with irregular and unscientific diet, is suitable for conditioning by eating constipation fruit. Food regulates the intestines, supplements nutrition, and has the effects of clearing the intestines, relaxing bowels, expelling toxins, caring skin, removing spots and acne, and slimming.

2. People with endocrine disorders

Endocrine disorder and excessive deficiency fire lead to acne, pigmentation and bad breath. Eating constipation fruit can enhance intestinal vitality, regulate endocrine, detoxify and nourish skin, and remove stomach deficiency fire and bad breath in the body.

3. Middle-aged and elderly people with constipation for many years

Middle-aged and elderly people over 40 years old do not need drugs and surgery to treat constipation if they are not patients with pathological constipation. It is a three-point poison, especially for many patients with hypertension and diabetes, taking medicine will increase the burden on the body, which is not worth the candle.

Eat constipation fruit, regulate the intestines from the inside, enhance the vitality of the intestines, let constipation be solved naturally and restore patency. Make the body more relaxed and the spirit more enjoyable.

References:

Baidu encyclopedia-constipation fruit