Function: Experts say that the mucus of onion can inhibit inflammation. This mucus has an effect on the inflammatory symptoms of the nose, which can make air circulate in the nose and cure the nasal congestion.
2 orange peel practice: use fresh orange peel to aim at the nostrils and suddenly squeeze, spray the squeezed juice into the nasal cavity, and the nose will soon be ventilated. Also, grind vitamin C into powder, and then inhale a small amount into the nose, and the nose will be ventilated.
Function: The volatile oil contained in orange peel is irritating, which stimulates the movement of the nose, that is, breathing, so it has a great effect on nasal ventilation.
3 white radish juice practice: using absorbent cotton to soak the juice of white radish and continuously inserting it into the nostrils can also treat nasal congestion. Or add salt to thick tea and wash the nasal cavity with a scrubber, which can also eliminate nasal congestion.
Function: Traditional Chinese medicine says that radish belongs to the lung and spleen meridian, which is sweet and pungent. It has the effects of lowering qi, promoting digestion, removing diseases and benefiting the lung, detoxifying and promoting fluid production, so it will be beneficial to the treatment of nasal congestion.
4 hot water soaking cotton practice: after soaking cotton in hot water, wring it out and apply it to your ears 10 minutes respectively, so that you won't get stuffy nose when you sleep.
Function: Hot water plays a mild role in the ears. In traditional Chinese medicine, it is believed that the seven orifices of people are interconnected. If the comfort of the ears increases, the nasal congestion will also get better.