Chestnuts are a kind of food that no one is unfamiliar with, many people in their daily lives, will often buy some sugar fried chestnuts to eat. Of course, in some places that produce chestnuts, people also like to use chestnuts to make a variety of food, for example, many people like to cook fresh chestnuts to eat. However, if you want to cook chestnuts delicious, you have to master certain methods. Below, we will introduce you to the fresh chestnuts how to cook delicious!

A, fresh chestnuts can be cooked to eat

Can be cooked to eat.

Ordinary cooking method: cold water to cook chestnuts, boil over high heat, after 15 minutes or so, change the small fire, the smallest fire and then cook for 15 minutes must be cooked. Very fragrant and rotten, noodle, delicious.

Cooking method with a pressure cooker: put the chestnuts in a pressure cooker, do not put too much, slightly put a little water, slow fire, there are more than 10 minutes on the line. Directly with the water is not good, chestnut soaked in water nutrition is easy to lose, and will lose the original sweet flavor. Another method is to steam, are not as delicious as the first method, do not prevent all try. Remember to cut a knife in the chestnut before cooking, so that the chestnut cooked out of both good-looking and good peeling.

Five flavor cooking method: chestnuts in addition to the ordinary cooking method, you can also use five flavor cooking method cooking, so that the chestnuts eat up a strong flavor.

Two, boiled chestnuts fast peeling method

1, before cooking with a knife in the chestnut on a cross opening, after cooking chestnut skin will rise open, it is easy to peel.

2, boiled with water will be hot chestnuts poured into cool water to soak 10 a few 20 seconds, fished out and drained, chestnut skin will be because of cold shrinkage, it is easy to get rid of. Similarly, after cooking into the refrigerator can also be frozen, and frozen chestnuts have some flavor Oh.

Three, chestnuts for the crowd

Chestnuts are not only delicious and attractive, but also very high nutritional value, but different practices, chestnuts also have different suitable for the crowd.

Cooked chestnuts, young and old: cooked chestnuts and stomach and spleen, alleviate spleen deficiency.

Pregnant women consume chestnuts not only to supplement all kinds of trace elements, is conducive to pelvic development, but also to promote the growth and development of the baby. Women consume chestnuts to slow down the aging process, the skin is renewed, the light and tender, in addition to reducing the number of women suffering from type 2 diabetes, is conducive to beauty and health.

Men who consume chestnuts to strengthen the kidneys, strong muscles and body, regulating the stomach and intestines, but also can be very good to relieve fatigue.

But diabetes, rheumatism patients and weak spleen and stomach should not eat. Chestnut is difficult to digest, should not eat, otherwise it will cause gastric fullness. Infants and young children due to intestinal and gastrointestinal development is not complete, chestnuts into the food easily caused by swelling, not good digestion, you need to eat carefully. If the children's mouth ulcers, sores can be appropriate to eat chestnuts. In addition, spoiled chestnuts can not eat.