Black fungus is a kind of people often eat, and its nutritional value and efficacy of a lot, first of all, can improve the body's immunity, and secondly is for those who suffer from constipation, appropriate to eat some black fungus, can help them regulate this disease. In addition, black fungus on the blood vessels also has a certain softening effect and role, the benefits are still very much. There are many ways to do the fungus, today I share with you the fungus onion scrambled eggs, a very simple and delicious home cooking.
Fungus and onion scrambled eggs practice
Preparation of ingredients: fungus soaked in cold water and washed, onion cut into strips, three eggs into a bowl of stirring, cut onion ginger powder spare.
Start cooking: add water to the pot, water boiling pour into the fungus blanching, blanching more than ten seconds after pouring into the water control.
Pour peanut oil in the pan, oil is hot, slip the pan and pour out again into the peanut oil, hot pan and cool oil pour in the egg mixture, scrambled until shaped and stirred into a block and pour out. Pour peanut oil in the pan, add chopped green onion ginger incense, pour round onion stir-fry, stir-fry until the round onion slightly softened, pour into the fungus, eggs, simply stir-fry for a few times, add salt MSG chicken powder seasoning, stir-fry evenly can be discharged into the pan on the plate.
A very light and refreshing fungus eggs scrambled eggs production is complete, like friends can try!