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How to cook Sydney, rock sugar and honey for coughs

"Honey can moisturize the lungs and relieve the symptoms of cough. Sydney taste sweet and cold, containing malic acid, citric acid, vitamin B1, B2, C, carotene, etc., with a zhengjin moisten dry, clearing heat and phlegm effect, especially suitable for autumn and winter consumption. Rock sugar stewed pear has nourishing yin and moistening lungs, nourish the stomach and promote the efficacy of the chronic bronchitis, whooping cough, chronic pharyngitis and other diseases have a very good therapeutic effect. Regularly eating rock sugar stewed pear can dispel phlegm and heat, nourish yin and moisten the lung. In addition to this, rock sugar stewed pear also has the effect of beauty, moisturizing skin, anti-wrinkle and whitening."

How to make ice sugar and honey stewed Snow Pear

Prepare ice sugar and Snow Pear

Snow Pear washed, peeled, removed the core, cut strips of blocks

Pot with water, high heat boil

Into the ice sugar

Cook until the ice sugar is completely melted, then into the Snow Pear

Turn on the low heat, stewed for 30 minutes, turn off the fire, and wait until the temperature drops to 40 degrees If you add honey, it's best to put it in at 40 degrees Celsius or below, because honey can't be boiled or steamed at high temperatures, because unreasonable heating will cause serious damage to the nutrients in the honey, inactivate the enzymes in the honey, darken the color, evaporate the flavor, change the taste, and have an unpleasant sour taste.