Yang Peach is a fruit that can be eaten directly raw, the flavor is sweet and sour, and it is easy to eat, just clean it and cut it to use.

One of the ways to eat poplar peaches: directly eat

Clean it, then use a knife to peel off five (or six) hard edges, note that only the thinner hard edges need to be peeled off, and then use a knife to cut it into thin slices of pentagrams, which can be eaten. If you find it too astringent or sour, dabbing some on will make it even more flavorful.

It is important to note that poplar peaches are slightly cold in nature, so overconsumption is likely to lead to dampness and coldness in the spleen and stomach, hindering appetite and digestion and absorption. So, whether you eat the fruit or drink the juice, it is best not to cold and ice diet.

Peach skin can be eaten, rest assured that the skin contains more vitamins, very nutritious, but to wash clean wash clean cut with a knife on each prong of the peach that line cut off (the appearance of the prominent part of the peach, that is, the 5 prongs), and then cut into a longitudinal piece of a piece of the peach, because the peach has a few petals, so cut into slices will be the shape of the five-pointed star, like the stars, but also very beautiful, eat! The first thing you need to do is to get your hands on a new one, and then cut it into slices.

If you like to eat heavy flavor can be sprinkled with sugar to eat! There are also people with popcorn cooking, sprinkle pepper salt and so on, but most people in the north do not like that sweet and salty flavor, the south of this way of eating more.

What are the benefits of poplar peaches on the human body

Poplar peaches can reduce the body's absorption of fat, have a lower blood fat, cholesterol, hypertension, atherosclerosis and other cardiovascular diseases have a preventive effect. It can also protect the liver and reduce blood sugar. Yang peach in sugar, vitamin C and organic acid content is rich, and fruit juice is abundant, can quickly replenish the body's water, the body's thirst, and make the body's heat or alcohol toxicity with the urine out of the body, to eliminate the feeling of fatigue.

Yang Peach juice contains a large amount of oxalic acid, citric acid, malic acid, etc., can increase the acidity of gastric juice, promote the digestion of food. Young peaches contain a large number of volatile components, carotenoid compounds, sugars, organic acids and vitamins B, C, etc., which can eliminate inflammation of the throat and mouth ulcers, and prevent and control wind and fire toothache.

Yang Peach's high nutritional value, containing a variety of components beneficial to human health such as: protein, fat, sugar and acorns, and a variety of vitamins and minerals, the fruit is good aromatic sweet. Can be processed into preserves, juice can promote appetite, help digestion, treatment of gastric diseases, jaundice, floral dysentery, skin disease effects.