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How to eat spring bamboo shoots?

Ingredients

Spring Bamboo Shoots 1pc

Pancetta 1 small piece

Soy Sauce 2 spoons

Old Soy Sauce 1 spoon

Salt ? spoon

Pepper and Star Anise Moderate

Dried Chili Peppers moderate

Ginger 2 slices

Garlic 2pcs

Ice Sugar moderate

Small onion moderate amount

Methods/Steps

Prepare ingredients, garlic, minced, small onion, ginger slices;

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Bamboo shoots cut the skin, cut into small pieces, boiling water pot with a moderate amount of salt, put the bamboo shoots blanch for 10 minutes;

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Five-flower meat cut into pieces, cold water blanch to remove the blood water in the pot; fish out and drain the water;

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Pot into the pepper anise, ginger, garlic, burst out of the aroma, into the rock sugar, put the five-flower meat and stir-fry evenly;

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Add salt. Soy sauce;

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Add the old soy sauce and stir fry evenly;

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Add enough water, put in the bamboo shoots pieces, boil on high heat and turn to low heat to simmer;

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Until all the ingredients are cooked through, the juice on high heat, and put in the chopped green onion before leaving the pot;

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END

Precautions

While the spring bamboo shoots are high in nutritive value, they are cold in nature and sweet in taste, and they also contain a lot of coarse Fiber, after the amount of consumption, it is difficult to digest, easy on the stomach and intestines, especially itself has been suffering from gastrointestinal diseases can not be eaten in large quantities.

2, suffering from urinary tract stones, kidney stones, severe gastric and duodenal ulcers, gastric hemorrhage, cirrhosis of the liver, esophageal varicose veins, chronic enteritis, spleen and stomach weakness, and other diseases of patients are not advisable to eat more bamboo shoots.