First, eating raw eggs has many disadvantages, which is very harmful to people's health. Raw eggs contain anti-enzyme proteins and anti-biological proteins, which affect the digestion and absorption of protein. However, the structure of the cooked egg protein becomes soft and easy to be digested and absorbed by the human body.

And about10% of fresh eggs carry pathogenic bacteria, mold or parasitic eggs. Eating eggs raw is easy to cause diarrhea and parasitic diseases. Therefore, eggs must be cooked and eaten, and it is best to eat steamed eggs. It is not advisable to wash eggs with boiling water, let alone eat raw eggs. Second, there is no scientific basis for treating hypotension by eating raw eggs. Eggs are rich in high-quality protein, which can supplement the protein needed by human body, and have a good auxiliary effect on improving malnutrition, anemia and other diseases. But for simple hypertension, the effect is not great. Because hypotension and anemia are two different things. 3. If you have been diagnosed with hypotension, I would like to give you the following suggestions: 1. Usually, you can eat more foods such as red dates, medlar, meta meat, nuts, black beans, dairy products, poultry meat, eggs, etc., and those with the same medicine and food (such as red dates, medlar, meta meat, etc.) can make tea or soup. 2, you can also eat more salty food, because salt can raise blood pressure. 3. Don't change some body positions too fast, such as standing, squatting, lying down, etc. When changing body positions, you should not be too fast or too urgent, and the movements should be gentle. 4. Drinking more water and exercising every day can increase blood volume. Therefore, we should adhere to moderate physical exercise, get in touch with sunshine and fresh air, promote blood circulation, and improve physical fitness. I wish you good health!