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What are the benefits of eating pears?
Nine benefits of eating pears:

1, moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation

Pear juice is sweet and flat, and has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.

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2. Promote gastrointestinal peristalsis

Pear juice is rich in dietary fiber and is the best "cleaner" for the stomach. The food in the restaurant is mostly "taste", and the food is greasy or spicy, which is easy to induce constipation after eating. Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, discharge a large number of harmful substances accumulated in the body and avoid constipation.

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3. Protect the liver and be suitable for people who drink.

Pear contains more sugar and vitamins, which has a certain protective effect on the liver and is especially suitable for drinkers.

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4, lowering blood pressure, nourishing yin and clearing heat

Pear has the functions of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice, which is beneficial.

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5. Help the kidneys to excrete

Pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

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6. Promote appetite and help digestion

Pear can stimulate appetite, help digestion, have diuretic, laxative and antipyretic effects, and can supplement water and nutrition at high temperature.

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7. Nourish yin, moisten dryness and dispel wind

Pear has the function of moistening dryness and expelling wind. When the climate is dry, people often feel itchy. Drink one or two glasses of pear juice every day, and take the white peony paste of Teyan decoction on the affected area, which can relieve dryness, sterilize and relieve itching.

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8. Relieve throat inflammation

People who smoke drink pear juice, which can reduce the irritation of harmful substances in cigarettes to pharynx and respiratory tract.

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9. Replenishing water is suitable for the elderly

Pear juice contains more than 80% water, so people often forget to give water to the elderly. Drinking pear juice will achieve the purpose of hydrating. Young ladies should pay more attention to hydrating to avoid allergic peeling caused by dry skin. If you have enough time, you can also apply Qu Bin Rose Hydrating Mask, which will make your skin more moist and make your makeup easier. ?