Benefits of eating Lahar Garlic

1, enhance immunity

Cold winter months, the weather is cold, accidentally attacked by the cold, and garlic contains organic sulfide and allicin that can be anti-inflammatory, antiseptic, and kill a variety of germs. In addition, the pickled Lapacho garlic ingredients is vinegar, which acetic acid also has antibacterial, antiseptic effect. Therefore, eating some Lapacho garlic in moderation can enhance the body's immunity and improve the body's ability to fight colds.

2, the prevention of cardiovascular disease

Scientific experiments have found that the garlic contains active allicin, allicin and a variety of polyphenol compounds, these components can reduce bad cholesterol and neutral fat, preventing fat deposition in blood vessels, plus vinegar itself has a cholesterol-lowering, vascular softening effect. Epidemiological research results show that in the per capita daily consumption of 20g of raw garlic in the region, the population due to cardiovascular and cerebrovascular disease death rate is significantly lower than the habit of consuming raw garlic in the region.

So, consuming garlic has a very positive effect on the prevention of hypertension, high blood pressure and other cardiovascular diseases.

3, digestive relief

Laiba garlic is pickled with rice vinegar and garlic, in the pickling process, acetic acid can weaken the original pungent and stimulating smell of garlic, which makes the garlic garlic garlic and not spicy, sweet and sour, has a better digestion, digestion, the role of digestion. In addition, the vinegar in the garlic can also promote gastric secretion, enhance appetite.

4, the prevention of intestinal infectious diseases

The bactericidal ability of garlic is very strong, not only can inhibit and kill staphylococcus, Escherichia coli, Vibrio cholerae and other pathogens, but also kill hookworms, pinworms, trichomoniasis and many other parasites. Therefore, for people with weak gastrointestinal function, appropriate consumption of some Lapacho garlic can also prevent the occurrence of intestinal infectious diseases.

5, regulate blood sugar

Lapis lazuli garlic contains allicin, allicin and a variety of propenyl, propyl and methyl sulfur ether compounds composed of blood lipids, lowering the effect of blood sugar. Secondly, the organic acid contained in vinegar can promote the processing of sugar in diabetic patients, which can inhibit the rise of blood sugar. Therefore, diabetic patients can play the effect of regulating blood sugar by consuming Lapacho properly, but avoid consuming Lapacho with sugar.