Corn flour porridge belongs to coarse grains, contains a lot of dietary fiber and has high nutritional value.

Corn cob contains a lot of cellulose and a variety of organic matter. Eating corncob porridge regularly can improve bile secretion and prevent arteriosclerosis. Moreover, corncob porridge can improve the speed of waste discharge in the body. Therefore, people regard corncob as the "image ambassador" of longevity food.

Production method:

When making corn grits porridge, first boil the water, then add a proper amount of corn grits and stir while putting them. Then simmer on low heat. Remember to stir the pot every five minutes to prevent it from burning. If you want to drink delicious porridge, you can cook it on low heat for 20 minutes.