Nutritional value of lychee:1, relieve fatigue because lychee in the glucose, sucrose and other sugar content of up to seven percent, the rich sugar content has the role of replenishing energy, increase nutrition; therefore, lychee has the benefit of relieving fatigue. In addition, because of the lychee taste sweet, sour, warm, to the heart, spleen, liver meridian, have the benefits of tonifying the heart and tranquilize the mind, can significantly improve insomnia, forgetfulness, fatigue and other symptoms. 2, nourish the blood and strengthen the spleen because from the point of view of traditional Chinese medicine dietary therapy, lychee into the spleen meridian, the taste of sweet, sour, warm, for the post-disease deficiency, fluid injury thirst, diarrhea and spleen deficiency, errrors, indigestion of the crowd, you can properly consume lychee has a very good nourishing yin, nourishing blood, strengthening spleen. 3, enhance immunity because lychee is rich in vitamins, proteins, help to enhance the body's immune function, improve resistance to disease. Studies have shown that vitamins can improve the quality of cells and keep them active, thus providing the benefit of enhancing human immunity.