Plantain has been used as medicine since ancient times. In famous Chinese medicine books such as "Shen Nong's Materia Medica", "Famous Doctors", "Southern Yunnan Materia Medica" and "Compendium of Materia Medica", there are many Plantains are well documented. Plantain has diuretic, antitussive, expectorant, antidiarrheal, and eyesight-improving effects. Young plantain is one of the most commonly eaten wild vegetables and one of the best raw materials for herbal tea. The editor below will introduce to you the functions and effects of plantain.

The functions and efficacy of plantain - treating indigestion in children

Irregular eating habits of children can easily lead to indigestion, which can lead to symptoms of picky eating and anorexia, making parents very worried. Worry. Here I would like to tell you a simple and practical method that can effectively treat the symptoms of indigestion in children. Saute the plantain and then grind it and take it orally. This method is very effective in treating indigestion in children, and the plantain is non-toxic. It has an obvious bitter taste, so it is relatively easy for children to eat it. The efficacy and role of plantain is that it is very helpful in treating children’s digestion. Parents, have you remembered it?

The functions and effects of plantain - clearing the stomach and treating constipation

Plantain has many functions and functions. It also has the effects of clearing the stomach and treating constipation. With the improvement of living standards and the needs of work, friends who often socialize outside have to deal with sumptuous dishes of big fish and meat every day, and eat too much greasy food. If it is not excreted cleanly, it will be deposited in the body for a long time and have a negative impact on our body. It is very harmful and can easily lead to constipation. Therefore, the editor suggests that you can buy some plantains and boil them in water to drink, and "wash" your stomach regularly. This is very helpful to our health.

The functions and functions of plantain—diuretic, cough-relieving and expectorant

Many people do not know the functions and functions of plantain, and they are often given by people in our lives. I have overlooked that plantain has diuretic, cough-relieving and expectorant effects. Normal people boil plantain in water and take it orally, which has a very obvious diuretic effect; and plantain boiled in water also has the effect of relieving cough and expectoration. The method of brewing it is simple. Wash the plantain and pour it into a medicine jar, brew it for about 30-40 minutes and then drink it. It is very effective in treating coughs in children.

Taboos for eating plantain

Taboos for plantain include: those with internal injury and fatigue, kidney deficiency, slippery essence, sunken yang energy, and those without dampness and heat, must take it with caution; especially It must be contraindicated for those with body and kidney deficiency and coldness.