What is epimedium? It is a kind of Chinese medicinal material that can treat diseases and provide health care. Generally, it is a good choice to use epimedium to nourish the kidneys. It can be stewed and eaten. How to mix epimedium Edible? Cooking soup with chicken is very effective. It can dispel rheumatism and warm and tonify the kidneys. Let’s take a look at how to make epimedium chicken soup.

Epimedium Chicken Soup

Nutritional value:

Protein, calcium, phosphorus, iron, anthraquinone, brass compounds

Suitable people:

It can be eaten by everyone, especially suitable for patients with impotence, cold and painful lower abdomen, incontinence of urination, cold uterus, wind-cold dampness, waist and knee pain, etc.

Epimedium Chicken soup

Ingredients required

15 grams of Morinda officinalis, 15 grams of epimedium, 8 red dates, 1 chicken leg, 5 grams of cooking wine, 2 tsp of salt

1. Cut the chicken legs into pieces, then blanch some in water, then take them out, wash them and set aside.

2. Put the chicken, Morinda officinalis, epimedium and red dates into the pot together, add 7 bowls of water and bring to a boil over high heat, add cooking wine, turn to low heat and simmer for 30 minutes.

3. Finally, add salt to taste.

The efficacy and function of epimedium and chicken soup

Have you learned how to make epimedium and chicken soup? It has many benefits and can be adjusted The role of body constitution, and epimedium can improve the problem of spermatorrhea and kidney deficiency in men. Cooking soup with chicken can activate blood circulation and promote body fluids, and can also improve physical fitness. You can try this health-preserving recipe.