At the same time, Zanthoxylum bungeanum can also treat diseases such as vomiting, diarrhea or roundworm. Medical records show that Zanthoxylum bungeanum has a good effect of eliminating dampness and relieving pain. If the moisture in the body is too heavy, in addition to putting some pepper when cooking, you should also go to a regular hospital for a comprehensive examination in time and choose a conditioning method according to your symptoms. In addition, you can also take some peppers to soak your feet, which can let your body discharge excess water and moisture. After work every day, use pepper feet before going to bed to double the effect of eliminating dampness. It can also promote blood circulation of feet, regulate body temperature and force cold out of the body.
If the moisture in the body is too heavy, you can eat more peppers. Pepper can not only supplement a lot of vitamin C, but also excrete water from the body, killing two birds with one stone. However, the selected peppers should not be too spicy, otherwise they will easily get angry. Green pepper or ordinary red pepper will do. Don't eat spicy sauce with additives. Although yam has no direct effect of eliminating dampness, it is especially good for the spleen and stomach, which can indirectly let the body eliminate excess water. Yam can be used not only for stewing or boiling, but also for making cakes, steaming and dipping in honey. It is best to choose iron stick yam. This kind of yam can not only strengthen the spleen, but also invigorate qi more than ordinary yam.
Lentinus edodes has a good regulatory effect on liver meridian, stomach meridian, qi deficiency and blood deficiency, and fatigue, especially the effect of wild Lentinus edodes on regulating qi and eliminating dampness is more obvious. In addition, it also has the functions of benefiting qi and nourishing yin, nourishing stomach and moistening lung, and treating wind and phlegm. In addition, in hot summer, you can use radish crucian carp soup, which can not only dispel dampness, but also promote appetite. For people who have no appetite, it can stimulate appetite and improve immunity. And no matter how hot the weather is, don't catch a cold, especially wet friends. Only by warming up can we promote blood circulation and improve immunity and resistance.