Black beans are more nutritious than soybeans for soy milk.
Effects of black beans:
1. Black beans are rich in nutrients, rich in proteins, vitamins and minerals, and have the function of promoting blood circulation, benefiting the water, eliminating wind, and detoxification.
2. Black beans have a high content of zinc, copper, magnesium, molybdenum, selenium, fluorine and other trace elements, which are very important for slowing down the aging of the human body and lowering blood viscosity.
3. The skin of black beans is black and contains anthocyanins. Anthocyanins are a good source of antioxidants that can scavenge free radicals in the body, especially in the acidic environment of the stomach.
4. It can soften blood vessels, moisturize the skin and slow down aging, especially for high blood pressure, heart disease, and diseases of the liver and animals.
Extended information
Dietary therapy: complementary therapeutic role in nourishing and strengthening the body/preventing obesity/detoxification of the face/anti-cancer and anti-cancer/reducing cholesterol/lowering fat and sugar/intestinal cleansing and anti-constipation, for the women's beauty and beauty, slimming and shaping of the body role is obvious, because soymilk contains phytoestrogens lacking in cow's milk -The first thing you need to do is to get your hands on a pair of shoes or boots that you can wear to your wedding.
Black beans are rich in nutrients, containing protein, fat, carbohydrates, vitamin B1, B2, niacin, carotene and calcium, iron, potassium, and other minerals. The protein content of black beans is particularly rich, higher than meat, eggs and milk, known as the "king of plant protein" reputation.
The nutritional value of black bean soy milk is also very high, it has most of the nutrients of soybeans, but also contains "chromium", can adjust the metabolism of blood glucose, so even if it is a diabetic, can still be suitable for intake. And black beans in Chinese medicine is more warm ingredients, the liver and kidney yin deficiency type deafness is particularly suitable, black bean soy milk is also suitable for cold or anemia in the menstrual period of women to drink.
Reference Baidu Encyclopedia_Black Soybean Milk