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Can lotus seed powder be eaten as a supplementary food for babies?
Lotus seed is a very popular tonic in life. It tastes delicious and has high nutritional value. It has the effects of nourishing the heart, strengthening the spleen, calming the nerves and calming the mind. Because of its rich nutrition, parents also want to give their babies some. Want to know if the baby can eat lotus seed powder?

Baby can eat lotus seed powder, because lotus seed powder is rich in nutrition, but it should be noted that it can only be added after eating complementary food. Babies under one year old cannot eat lotus seeds directly. They can be ground into powder and added to other complementary foods, which is more nutritious. When grinding lotus seeds, you should pay attention to removing lotus plumule, because lotus plumule is bitter. If eaten by the baby, it will not only affect the appetite, but also be bad for the baby's health, especially for the baby with cold constitution.

In addition, if the baby's stool is dry, it is not suitable for eating lotus seed powder, because lotus seeds have the effect of astringent intestines and diarrhea. Eating when the baby gets angry will aggravate the baby's dry stool symptoms, which is not conducive to the baby's health.

Eating some lotus seed powder properly for your baby has many benefits, which is good for your body's conditioning, but you should pay attention to controlling the amount. Don't eat too much for your baby, which will lead to problems such as partial eclipse and uneven nutrient absorption. Pay attention to adding it in moderation. Also pay attention to observe the baby's digestive ability, see if the baby is suitable for eating lotus seed powder, and supplement it correctly.