2, according to the need to add the appropriate amount of black sesame seeds, walnuts, jujube, cinnamon meat, etc., mix well, the container will be placed in a steamer pot on the fire water steaming for one hour.
3, to be all melted when off the fire, remove the container and cool, covered in a cool place or refrigerator. 1-2 times a day, 1-2 tablespoons each time, avoid eating greasy, indigestible food during consumption, should not be eaten during a cold, it is recommended to eat before meals.