1, which can supplement rich zinc for the body, and zinc has a very obvious effect on improving reproductive function. For people with decreased reproductive function and infertility, eating more oysters properly has the benefit of improving reproductive ability.
2. It can supplement the body with abundant iodine, which constitutes a very important raw material of thyroxine. Eating more oysters can promote the synthesis of thyroxine, which has obvious benefits in regulating human metabolism. The disadvantage of eating more oysters is that they are sweet and salty from the perspective of Chinese medicine diet. If you eat too much, it may aggravate the symptoms for people with spleen deficiency and acute skin diseases.
These trace elements are the trace elements that the human body lacks, so if you want to supplement these trace elements, you can often eat oysters, which are also beneficial to digestion and can promote the metabolism of the human body. Reduce unnecessary fat and treat some diseases, such as gastric ulcer.
Oysters have a good analgesic effect. Eating them can relieve your pain, relieve your physical and psychological pressure, and have an appetizing effect. Eating them can increase people's appetite, and can also be eaten in small amounts before going to bed at night, which has a certain calming effect.
How to eat:
Oysters can be eaten in many ways. There are many kinds of fresh oyster meat, including steamed, fried, raw, scrambled eggs, fried oyster cakes, strung fresh oyster meat and boiled soup. Steaming with proper seasoning can keep the original flavor; If you eat soft-fried fresh oysters, you can marinate them with a little yellow wine, then dip them in batter, fry them in oil pan until golden brown, and dip them in soy sauce and vinegar. When eating hot pot, you can string oyster meat with bamboo sticks, put it in boiling soup and take it out in about a minute. If you cook soup with minced meat and shredded ginger, the soup will be as white as milk and delicious.
Oyster meat can also be processed into dried products, and the product is called oyster sauce. If fresh oyster meat and juice are cooked, dried or dried together, oyster sauce will become mature. If you want to keep the whole flavor, don't cook. If you directly dry oyster meat, it will become a famous raw oyster sauce, and oyster sauce can be eaten in various ways. Muli decoction therapy, Muli decoction has the effects of regulating middle energizer, tonifying deficiency, nourishing yin and nourishing blood, and zinc in meat is said to have the effect of aphrodisiac and beauty.
Oyster rice can not only warm the stomach, but also supplement nutrition. Oysters can also be cooked with pickles into clear soup. When cooking soup, slice the pickles, cook them, adjust the taste, then put them into the oysters and put them into the bowl immediately, so that the oysters will not be overcooked. Oysters are indispensable in soup. When the hot pot soup is boiled, it is best to hold it with chopsticks. You can eat it after stirring it for two or three times. It is the best at that time.
Oysters can be eaten raw. When eating, they hold some lettuce and dip it in plum sauce or some lemon juice and tomato juice. They are also delicious. In addition, Guangdong's food methods like frying, roasting and baking. Except frying, the other two foods look a little greasy, but everyone likes different things, so it is difficult to have a standard.
Oysters are made into dried oysters, commonly known as "oyster sauce". The pronunciation of "oyster sauce" in Guangfu is close to "good market", so Cantonese used to cook with Nostoc flagelliforme at the beginning of the year, which is called "making a fortune and making a good market". In fact, "cooked oyster sauce with Nostoc flagelliforme" is not delicious, but it is cooked every year because it is delicious. "Oyster black beans" are considered to be the best when dried, but they taste worse and are cheaper when cooked. Use the cooked soup of oyster sauce and cook it for 10 to 20 hours to make oyster sauce, which is a precious sauce.