Black-bone chicken soup can nourish blood and beauty, strengthen the body, nourish the liver and kidneys, replenish qi and blood, nourish yin and clear away heat, regulate menstruation and activate blood circulation. The main recipes include black-bone chicken and white phoenix soup, black-bone chicken and gastrodia elata soup, colorful black-bone chicken shreds, three sets of tonic poultry, five-flavor black-bone chicken blood-tonifying soup, etc.

Chinese name

Bao black-bone chicken soup

< p>Main ingredients

Black-bone chicken donkey-hide gelatin, polygonatum, longan, red dates, wolfberry

Classification

Cantonese cuisine

Taste

< p>Salty and fresh

Quick

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Soup recipes and nutritional value

Dish features

Black-bone chicken soup It is a traditional Han nationality dish in Guangdong Province, made with black-bone chicken, donkey-hide gelatin, polygonatum, longan, red dates, wolfberry and other ingredients. Black-bone chicken is rich in nutrients and contains hormones and purple pigments, which have an enhanced effect on human white blood cells and hemoglobin. With a long history and unique cuisine and flavor, Cantonese cuisine is one of the eight famous cuisines in China and enjoys a high reputation at home and abroad.

Method

Donkey-hide gelatin and red dates

Ingredients

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Guangfu soup donkey-hide gelatin, red dates and black-bone chicken Soup

Ingredients: black-bone chicken (slaughtered cleanly)

Accessories: donkey hide gelatin, polygonatum sibiricum, longan, red dates, wolfberry seasonings: green onion, ginger, chicken essence, salt, vinegar

< p>Method: Follow the recipe of Guangdong Laohuo Soup, simmer for three times and four times.

Features: Donkey-hide gelatin, red dates and black-bone chicken soup has the functions of nourishing the liver, nourishing yin, nourishing blood and beauty, improving energy and improving eyesight. It is more effective for people with physical weakness and blood loss, liver and kidney deficiency, unhealthy spleen and stomach, postpartum women, and people recovering from surgery.

Black-bone chicken: Li Shizhen in "Compendium of Materia Medica" said: Black-bone chicken is endowed with the essence of water and wood, so it is suitable for liver, kidney and blood sepsis diseases. It can replenish deficiency and strengthen the body, cure all deficiencies and diseases, and cure thirst. It can also treat diarrhea, chest, hypochondrium, wrist, and abdominal colic. It is beneficial to pregnant women. It can also treat postpartum weakness, collapse, and vaginal discharge. Donkey-hide gelatin: "Chinese Materia Medica": "Returns to the liver, lung, and kidney meridians. It nourishes blood, stops bleeding, nourishes yin, and moistens dryness. It is mainly used for blood deficiency syndrome, hemoptysis due to fatigue, hematemesis, blood in the stool, bloody diarrhea, pregnancy bleeding, metrorrhagia, and vaginal discharge. Deficiency and restlessness and insomnia, lung deficiency and dryness and cough, deficiency of wind and internal movement of menstrual convulsions

Red dates: "Chinese Materia Medica": "tonifies the spleen and stomach, replenishes qi and blood, calms the mind, regulates the nutrient and health, and harmonizes the medicinal properties." It is mainly used to treat weak spleen and stomach, insufficient Qi and blood, less food and loose stools, fatigue and fatigue, palpitation and insomnia, dryness of women's internal organs, and incompatibility between the Ying and Wei.

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