Nutrifresh is a lactic acid bacteria drink. Lactobacillus beverages are made from yogurt with one or more types of lactobacilli obtained by fermentation and blended with auxiliary ingredients, and can be divided into two categories: active and inactive. The protein content of active lactobacilli drinks is only about 1/3 of that of yogurt, but the probiotics contained therein are more acid-resistant and more active in growth, and have good gastrointestinal health functions.

If you just drink active lactobacilli drinks as water, it's fine anytime. But if you want to play its role in aiding digestion, you should not fasting. Because at this time, the pH value in the stomach is low, not suitable for the survival of active lactic acid bacteria, the health effect will be greatly reduced. Therefore, it is recommended to drink 2 hours after meals for better results.

When preserving active lactobacilli drinks at low temperatures, it is best to keep them for no more than 7 days, and change a batch of new ones every week.