The first raw sun method: the bitter melon washed, sliced and then dried in the sun can be (if there is a dryer can also be, not directly under the sun to no moisture can be)
The second blanched in the sun: 1, the bitter melon washed, remove the pith, sliced, 2, the water boiled, under the bitter melon slices, blanch to the break of the life can be fished out of the cool water, 3, put in the sun to dry and then strung on a rope, hang high air-drying. 4, after drying in the sun, sealed and preserved. Finish.
There is no big difference between the two methods of sunshine,
The raw sun out of the more bitter, ripe sunshine is not so bitter, but after the hot sun will have a certain loss of nutrients.
Usage: directly remove the boiling water bubble can be. Suitable for all kinds of people.
Functions:
Scientists have found that bitter melon slices in water can effectively protect our liver and spleen and stomach, but also effectively reduce the three lipids, respectively, high blood pressure, high blood lipids and high blood sugar, for the body has a very good benefit. In addition, the kidney diuretic effect is also very good.
Bitter melon, can be directly sliced and boiled water to drink, not only contains a variety of beneficial vitamins, but also a variety of tumor cells throughout the body has a strong inhibitory effect. Bitter melon is also a medicine in the Chinese medicine store. Many people grow one or two nests of bitter melon at home and can't finish it, what to do? Do bitter melon dry.
The practice of dried bitter melon: the selection of good washed bitter melon with the seeds cut into circular slices, placed on a clean countertop in the sun, usually about two days can be good, after the sun, with a sealed glassware, ready to spare!
The effect of dried bitter gourd: tea drink has clear heat to dispel summer heat, eyesight detoxification, lowering blood pressure and sugar, diuretic cool blood, relief of labor and clear the mind, benefit the efficacy of the sun, but also can solve the fatigue, clear the mind, bright ears and eyesight, moisturize the skin, and strengthen the body, so that the person is energetic, not easy to age, but the bitter gourd due to its own nature of cold, if it is the stomach is cold, it's best to eat less, a week, bubble twice to drink is appropriate. Usually eat bitter melon tea can also lower blood sugar, lower blood fat, prevent osteoporosis, anti-tumor, improve the role of human immunity. So, dried bitter melon is still a very good drink!