Eating too much mango may cause dermatitis, indigestion and bloating. You can't eat five or six at a time.

Mango is a hair care product. Eating too much will aggravate eczema, abscess, abnormal leucorrhea edema, beriberi and other diseases.

Generally, big mangoes eat one or half a day, while small mangoes eat one or so a day.

Mango is one of the famous tropical fruits, which contains sugar, protein and crude fiber. The precursor carotene of vitamin A contained in mango is particularly high, which is rare among all fruits. Secondly, the content of vitamin C is not low. Minerals, protein, fat, sugar, etc. It is also its main nutritional component. Mango can be made into juice, jam, canned food, pickled food, hot and sour pickles, mango milk powder, candied fruit and so on.

Mango has the reputation of "king of tropical fruits" and has high nutritional value. The calorie of mango is about 57 calories (100g/ 1 mango), and the content of vitamin A is as high as 3.8%, which is 1 times that of apricot. And its vitamin C content also exceeds that of oranges and strawberries. Every 100g pulp contains vitamin C 56.4- 137.5mg, and some of them can be as high as 189mg, and the sugar content is 14- 16%.