Magnesium citrate is effective in strengthening bones and treating osteoporosis and other conditions.
Calcium fortifier for food, with better absorption than inorganic calcium. It can be used for the fortification of many kinds of food, including infant formula, fruit juice, dairy products, solid drinks, sports drinks, cow's milk, soy milk, health care products and cereal products. China's regulations can be used in cereals and their products, the use of 8 to 16g/kg; in milk beverages and drinks 1.8 to 3.6g/kg.
Expanded Information:
Citric acid is a food flavor acid complexing agent, can complex the calcium oxalate of the gallbladder, kidney, bladder, and ureteral stones into soluble calcium citrate to make the stones smaller and disappear, and can promote the decomposition of fat to maintain body The acid-base balance is maintained.
Obese people easily feel fatigue, because the body fat and blood lactic acid easily increased and hoarded, so once the lactic acid increases, the fat will follow the increase, people feel lethargy, lethargy and the formation of a vicious cycle.
Citric acid can be used as energy again as lactic acid, so after ingesting citric acid, you can accelerate the decomposition of lactic acid, eliminating fatigue, so that the whole body revitalization, no longer feel weak.
Ingesting citric acid reduces the amount of lactic acid in the body, allowing oxygen and nutrients to be transported to all parts of the body, further enhancing the body's ability to produce energy, and generating the stamina and motivation to exercise. Many famous athletes have taken advantage of citric acid intake to keep their bodies in tip-top shape.
Baidu Encyclopedia - Calcium Citrate
Baidu Encyclopedia - Magnesium Citrate
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