1 Why do oranges turn yellow when eaten too much? Oranges are very rich in carotene, but if eaten in moderation, it will increase the burden on the body. If the body cannot metabolize these carotene in time, it will deposit on the skin, which will cause the skin to turn yellow.

Therefore, when eating oranges, we should pay attention to the amount. When eating oranges in moderation, there will be no yellowing of the skin, and at the same time, there will be a certain whitening effect. Because oranges are rich in vitamin C, they have strong oxidation resistance, which can inhibit the formation of melanin after eating, and at the same time help to lighten the pigment and dull the skin, thus brightening the skin color.

Will eating two oranges a day make your skin yellow? No.

Eating two oranges a day is not much, so it won't cause the skin to turn yellow. In addition, oranges are rich in vitamins, dietary fiber, organic acids and a variety of mineral components necessary for human body. Moderate consumption can also play a variety of roles, such as stimulating appetite, promoting digestion, promoting fluid production and quenching thirst, and beauty beauty. But for adults, eating at most two oranges a day, if you eat too much, it will increase the burden on your body and easily cause physical discomfort.

Can the white things in oranges be eaten? Yes.

After peeling the orange peel, you will find that there are many white things in it. This is the orange network, which is edible and rich in nutrients. It has the functions of dredging collaterals, resolving phlegm, regulating qi and promoting blood circulation, and can help improve respiratory diseases after eating. In addition, orange collaterals are cold, and taking it together can reduce the chance of getting angry.

4 Oranges are not suitable for people who eat digestive tract ulcers. Oranges are rich in organic acids, which will stimulate gastric acid secretion after eating. Therefore, it is not recommended for patients with hyperacidity and digestive tract ulcers to eat oranges, otherwise it will aggravate the irritation to the ulcer surface after eating. It is easy to cause discomfort such as stomach pain and acid reflux.

Oranges in people who get angry are warm fruits, which will lead to an increase in body heat after eating, and it is easy to cause the occurrence of getting angry. Therefore, it is not recommended for people with symptoms of getting angry to eat oranges too much, otherwise it will easily lead to aggravation of symptoms of getting angry.