1, dendrobium and goji berries

Dendrobium and goji berries can be paired together with water to drink, and they soak together than the dendrobium alone soak water health effects will be even better, in the need for time, you can take three grams of ten ten and three grams of goji berries, directly in a cup, add a few pieces of rock sugar, with boiled water after drinking. Dendrobium and goji berries together in water to drink can produce fluids and nourish the stomach can also nourish Yin and clear heat can also play an important role in nourishing the liver and brightening the eyes.

2, dendrobium and jujube

Dendrobium and jujube together with the bubble water to drink, the effect is also particularly good, in the need to dendrobium can be cut into segments, jujube cut into slices, and later remove the core of jujube, and then into the pot fried charcoal, and then with the dendrobium together in a cup with boiled water, so that the dendrobium will make the effect of replenishment of qi and blood is more excellent, and often use them to bubble water to drink to nourish blood and tranquilize the mind also can be tonifying the middle and benefiting the qi, and it has a good regulating effect on the qi and blood deficiency of human body.

3, dendrobium and maitake

Dendrobium and maitake are also the ideal partner for drinking water, they can clear heat and detoxification nourish Yin and dryness, usually put them together to drink water to prevent fire, but also to alleviate the human mouth and tongue sores and sore throats and hoarseness, in the need to take five grams of dendrobium and three grams of maitake in a cup directly in the cup with boiling water, add the amount of honey to flavor before drinking. Before drinking, add the right amount of honey to flavor, which will make its taste and health effects more excellent.