Put the frozen (or refrigerated) fresh sea cucumber in boiling water, or blanch it thoroughly with boiling water, and you can eat it as follows.

Use.

1. health diet: take one every morning, dip it in honey and sugar, or eat it with milk, and stick to it all year round, which has the function of strengthening the body.

2. Cold sea cucumber: Wash the boiled sea cucumber thoroughly with cold water, cut it into thin slices, add appropriate amount of salt, sugar, vinegar, monosodium glutamate, garlic paste and coriander and mix well to serve. Light and cool, soft, crisp and smooth, delicious. This is a nutritious banquet.

3. Water-soaked sea cucumbers can also be braised in brown sauce, fried with scallions, boiled in soup, boiled in porridge, fried eggs, fried shredded pork, etc.

Stewed sea cucumber with ham: (selected from "Interesting Life Diet Spectrum")

[Ingredients] 200g sea cucumber, 50g ham, vegetable oil, yellow wine, wet starch, sugar, ginger, onion, soy sauce and salt.

[Practice] Wash the sea cucumber, cut it into strips, put it in boiling water and scald it slightly, then remove it for later use. Slice the ham for later use. Heat the wok, drain the oil, stir-fry the onion and ginger, stir-fry the sea cucumber and ham until they are 67% mature, pour in yellow wine, soy sauce, white sugar and clear water, simmer and bake on low heat until the soup is thick, and then add wet starch to thicken it.

【 Efficacy 】 Enriching blood and essence, nourishing blood and filling marrow. It is most suitable for people with deficiency of essence and blood, postpartum weakness, impotence and nocturnal emission, infirmity, chronic illness and emaciation.

How to cook sea cucumber with onion;

Boil lard (five cents) in a soup spoon with high fire until it is 80% ripe, add white sugar and stir-fry until golden brown, add chopped green onion, Jiang Mo, clear soup (three liang), soy sauce and sea cucumber, and add cooking wine (San Qian), ginger juice and refined salt. To taste good, bring it to a boil and simmer for two or three minutes, then add sugar and monosodium glutamate to stew. Thicken the spoon with water and starch, turn the spoon upside down and pour it into a plate. Temper the spoon, add scallion oil and scallion segments to heat it, add green garlic segments and pour it on the sea cucumber.

Storage method of sea cucumber:

1. Refrigeration method: For consumption within one week, ginseng can be stored in a container filled with cold water at 0-4℃ and replaced once a day, preferably with ice cubes in the water.

2. Freezing method: put the ginseng into the freezer, freeze it, and seal it with plastic bags. It can be stored below -4℃ for more than half a year.

Sea cucumber minced meat should be three fat and seven thin (that is, three fat and seven thin). Cut the meat into pieces and soak it in water. Add soy sauce, water and a little sugar after the minced meat changes color. Then put the sea cucumber in and simmer it until the soup tastes good.

Spicy sea cucumber

If you feel that eating chopped sea cucumber is not enough, you can also add dried Chili or Chili oil and mix it with Sichuan Pixian bean paste to make spicy sea cucumber.

Sea cucumber tofu

Cutting Flos Chrysanthemi into powder, mixing with egg white and starch, and stirring into paste; Cut the sea cucumber into small pieces the size of a grain of rice, soak them in water and stir them evenly in the egg white paste. Then, stir-fry the onion and ginger, stir-fry with tender tofu, and serve. This dish is especially suitable for the elderly.

You can cook one or two high-end dishes at home. Here are two suggestions. Sea cucumber rice with abalone sauce

Material: a sea cucumber. Accessories: abalone juice, Thai fragrant rice.

Practice: Wash a proper amount of Thai fragrant rice, put it in a bowl, add a proper amount of purified water and steam it in a cage. Put the washed sea cucumber on the steamed fragrant rice, and then steam it in a cage for two or three minutes. Finally, sprinkle a proper amount of abalone juice on the ginseng fragrant rice (abalone juice is available in some big shopping malls, and the amount can be determined according to personal taste).