Materials: field chicken, soybean.

Accessories: green onion, ginger, garlic, salt, chicken essence, vegetable oil.

Methods:

1, soybean to use the kind of dry soybean, fresh soybean is not that flavor. Soybeans should be soaked for half a day to become soft . First with a small fire to fry the beans through, and then put in a bowl with cold water, about ten minutes, you can let the beans to absorb the water, you can use.

2, field chicken with salt, wine, ginger, chicken essence, oil marinade for ten minutes, pan hot oil, fried field chicken.

3, first with a large fire stir-fried field chicken, and then into the soybean, add water, simmer on a small fire for ten minutes, you can turn off the fire on the plate.

The chicken is rich in protein, sugar and a small amount of fat and a lot of water, compared with people's daily consumption of meat (chickens, ducks, geese, cows, horses, sheep, fish), both in terms of flavor, or from the nutritional value are

is superior.

It has been determined that its protein content of 56.53%, 4.3% fat, 9.65% carbon water compounds, and contains sulfur, phosphorus and other elements, vitamins A, B, C, and a variety of hormones, which is conducive to slowing down the body's aging, moisturize the skin, and can prevent and fight cancer.