Can be made into red bean oatmeal and nourishing porridge.

Exercise:

1. Soak red beans one night in advance.

2. Cleaned raw materials

3. Put a proper amount of water in the pot, cover the pot, and simmer slowly.

skill

In fact, it is best to choose the cooked oats, and there will be some sugar or other things raw. If you like oats or want to lose weight, you can also increase the amount of oats. Finally, you can add some honey or rock sugar.