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How to make jujube and japonica rice porridge?
Jujube and japonica rice porridge: Formula: 30g jujube, 0/00g japonica rice100g rock sugar.

Operation: Cook until cooked into porridge, add rock sugar, stir well and serve.

Efficacy: It has the effects of invigorating the middle energizer, nourishing blood and calming the nerves.

Shenqi Pigeon Soup: Formula: 60 grams of Codonopsis pilosula, 30 grams of Astragalus membranaceus and 2 pigeons.

Operation: Pigeons are dissected, eviscerated, dried and cut into pieces; Wash Radix Codonopsis and Radix Astragali, put them into the pot with pigeon meat, add appropriate amount of water, boil with strong fire, simmer for 2 hours, season, and drink soup to eat meat.

Efficacy: invigorating qi and strengthening spleen.