1, in terms of composition, soda cookies do contain alkaline sodium bicarbonate, which can neutralize the gastric acid of people with strong gastric acid secretion and relieve symptoms such as "heartburn" caused by excessive gastric acid secretion. But this effect is not as magical as we thought.

2. In fact, the function of soda biscuits in neutralizing gastric acid is similar to that of ordinary steamed bread, even worse than baked steamed bread slices and bread slices, because the gelatinized layer formed after baking can neutralize gastric acid, inhibit gastric acid secretion and protect gastric mucosa.

3. More importantly, the fat content of crisp soda cookies is considerable, and the fat content of most products is between 20% and 30%. If you mistake them for healthy biscuits and eat them in large quantities, the consequences can be imagined.

4. Cookies are made because you want to add "soda", that is, sodium bicarbonate, which contains high sodium salt. I suggest you eat less cookies like this.