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What are the benefits of "mint" soaked in water for people's health?
Mint has a strong pungent and cool taste. Drinking it with bubble tea can give people a cool and comfortable feeling. At the same time, mint is still very good as medicine? Evacuate wind and heat, clear the leader, soothe the liver and promote qi circulation, and clear the throat? The role of. On weekdays, using some mint to soak in water has the following advantages for people.

1, mint tea is pungent and cool to dissipate heat, cool and relieve summer heat.

The pungent and cool taste of mint is very strong, and often we can smell the pungent and fragrant smell of mint when we are far away. Mint is pungent and fragrant, cool and heat-removing. In traditional Chinese medicine, it is a good medicine to relieve exterior symptoms blindly, and is often regarded as a good product to disperse heat evil.

In summer, people are prone to heatstroke and damp heat, and sometimes they will be accompanied by symptoms such as fever, poor breathing, dizziness, headache and syncope, and the pungent and cool breath of mint can play a very good role in pungent and cool heat dissipation. In the hot summer season, it feels better to have a cup of cool mint tea.

2, mint tea is fragrant and refreshing.

In the hot summer, people often suffer from poor sleep treatment, drowsiness, listlessness and fatigue during work and study time, which will seriously affect people's study and work quality.

The cool taste of mint is fragrant and fragrant, and its texture is frivolous, so its efficacy can go up, and it can play the role of clearing the head and moistening the throat. Like the listlessness and drowsiness caused by the summer heat, a cup of mint tea can instantly recharge people's energy and revive them with blood, which has a refreshing effect.

3, mint tea Xin San Li Qi, Shugan Qi

The pungent taste of mint also has a certain influence on qi movement in human body, especially the efficacy of mint can be combined with liver meridian, which can play a good role in soothing the liver, promoting qi movement and regulating qi movement.

However, the disturbance of damp heat in summer is the most likely to lead to the disorder of qi and stagnation of liver qi, which is why people are easily upset and angry in summer. In the summer when the heat is unbearable, having a cup of cool and refreshing mint can be a good way to relax the mood and let us find peace in the heat.