Many girls in life have the trouble of breast enlargement, but they have tried various breast enlargement products and diets without good results. In fact, there are many breast enhancement tips in life. As long as you pay more attention to them at certain times and stick to them, you will have good weight loss results. So what are some tips for quick breast enlargement in life?

1. Bath breast enlargement method is free and fast

When taking a bath every day, follow the following methods to make a cup that can help lift your breasts, so that you can become a cup without spending any money. Big boobs beauty.

Step one: Adjust the water temperature to 40°C, wipe the whole body with cotton gauze gloves, then gently massage the inside of the breasts, follow the lines under the breasts, and brush the breasts outward in an arc for 10 minutes. Then apply heat for 10 minutes.

Step 2: If you have breast sagging, you can use the shower head to rinse the breasts from bottom to top, and massage around the nipples in a circular motion to enhance the tension of the breast tissue and make the breasts firm.

2. Hand-clap breast enlargement exercises are safe and cost-effective

Clap-hand exercises can promote blood circulation, push fat and help create a firm breast shape.

Step 1: Put your hands together in the chest and move your elbows parallel to the right, then to the left. Go back and forth 3 times, raising your arms above your head. The first time the palms are on the chest, the second time on the chest, the third time on the cheeks, and finally the arms are extended upward as much as possible. Repeat the action 10 times.

Step 2: Make a fist and bend your elbows so that your upper arms are parallel to your shoulders and your forearms are perpendicular to your shoulders. Then draw the elbows toward the chest, let the elbow joints collide with each other, hold for 3 seconds, and then repeat the action 10 times

3. Dietary therapy for breast enlargement is healthy and safe

Dietary therapy for breast enlargement requires a small amount of It costs money to buy ingredients, but it is also a healthy and safe way to enlarge breasts. Girls with small breasts can try it. The breast enlargement effect is good and the taste is good!

Papaya stewed in milk

Ingredients: 600g cooked papaya, 7500g whole milk, 25g lotus seed meat, 2 red dates, appropriate amount of rock sugar.

Method: Peel and seed the ripe papaya and cut into small pieces. Wash the lotus seed flesh and red dates with clean water, remove the core and core. Put the cooked papaya grains, lotus seed meat, and red dates into a stew pot, add whole milk and an appropriate amount of rock sugar, and steam over water until the lotus seed meat is cooked.

Efficacy: It can replenish qi and blood, stimulate menstruation and activate collaterals, and strengthen and enlarge breasts.

4. Massage for breast enlargement is safe and free of charge

Massage location

Wuyi point: straight up the nipple, the seam between the second rib and the third rib at.

Zhongfu Point: One and a half inches above the armpit, two inches away from the head of the flesh, at the seam between the first and second ribs under the clavicle.

Tanzhong point: between the two nipples, level with the gap between the fourth rib.

5. Rugen point: directly below the nipple, at the bottom of the breast, between the sixth rib.

Tianxi point: two inches next to the nipple.

Jianjing point: The halfway point between the Dazhui point on the Du meridian of the cervical vertebra and the outer end of the clavicle of the shoulder, which is the highest point of the shoulder.

Massage method

Step one: Find the acupoints for acupressure.

Step 2: Press the acupoint point with the inner knuckle of your thumb, count 1-6 silently in your mind, and gradually increase the force until the acupoint point is penetrated deeply.

Step 3: Stay for 2-3 seconds, then count to 5-1, and gradually relax. Repeat the acupressure movements and massage every acupoint 5-10 times.