Production: Mulberry with boiling water or rice wine wash and dry, no need to grind, soaked in our home-brewed vinegar (rice vinegar, apple cider vinegar can be) ratio of 1 kg of mulberries, vinegar, 2 kg, two months can be eaten, can also be preserved for a long time soak. Can also be used to soak apple cider vinegar method of soaking mulberries, time for more than three months, six months better taste. Drinking method: take mulberry vinegar and dilute it with boiling water to suit your taste. In addition to drinking after meals, mix some honey can also be used as a beverage to drink. Tips: mulberry fruit particles from the vinegar filtered out, can be added to the boiled rock sugar into jam.

Mulberry vinegar effect: promote bone marrow hematopoietic function, nourish the kidneys, tonic blood hair, improve anemia, cough and lung, improve bronchial disease. Can cure colds, cough and hoarseness. Remove persistent feces.

Mulberry contains vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D, carotene, calcium, iron, sugar, organic acids, mucus.

Yang Peach vinegar practice and efficacy

Materials: Yang Peach, rice vinegar. 1 catty Yang Peach two catty vinegar ration. The poplar is washed and dried, without removing the seeds, sliced directly into the rice vinegar soaked for 45 days. You can drink it every day, 30 ml each time, dilute it with 5 times warm water and drink it. Yang peach vinegar can clear away heat and alcohol, diuretic and detoxification, moisten the lungs and clear the fire, can treat sore throat and hoarseness, is very helpful for the throat and trachea, and can eliminate the body's false fire. Choose poplar peaches, wild ones are best, the more sour the fruit, the better.

Passion fruit vinegar practice and efficacy

Passion fruit vinegar practice and efficacy: the passion fruit cut, remove the pulp and seeds, (a pound of fruit is generally only 5 to 6 two pulp) will be soaked in rice vinegar or apple cider vinegar, the ratio of 1 pound of pulp, two pounds of vinegar. The soaking time is 60 days for the best taste. Drink with 5 to 8 times the dilution of warm water, in addition to drinking after meals, you can also soak more, as a drink. Passion fruit pectin is extremely viscous, covered with black seeds, you can remove the pulp and seeds with a blender crushed and then soaked in vinegar. The main nutrients of passion fruit are vitamin A, vitamin B1, vitamin B2, vitamin C. After blending with vinegar, vitamin C will be very stable, and the strong flavor of passion fruit vinegar is almost the sum of several kinds of fruits' flavors, and it will not be dispersed, so for those who are afraid of acidity, passion fruit vinegar is the best "starting vinegar", and a lot of people will fall in love with vinegar drinks for this reason. Use home-brewed apple cider vinegar to soak passion fruit, fruit pulp and eat, drink can also be adjusted according to personal taste some honey, taste first-class, for one of the best vinegar drink. Passion fruit vinegar can especially enhance the resistance of children. Relieve stress, eliminate fatigue, prevent aging, prevent arteriosclerosis, beauty. The black seeds of passion fruit can remove hangover and promote intestinal peristalsis.

Banana vinegar efficacy and production

Banana vinegar: peeled bananas 1 pound, apple cider vinegar two pounds. Soak time more than a week can be eaten, more than two months is good. Lower blood pressure, laxative, improve constipation, relieve bleeding hemorrhoids, muscle spasms and cramps. Banana is rich in potassium, calcium, phosphorus, vitamin A , B, vitamin E, vitamin F, protein and pectin, rice vinegar in the microorganisms can complete the banana nutrients extracted and preserved in the vinegar liquid. In fact, the most important thing is that banana vinegar can effectively regulate the intestinal flora, inhibit the reproduction of harmful bacteria, the potassium contained in the effective prevention of stroke. Weight loss is also very effective.