Yes, crayfish and pitaya can be eaten together, because the nutrients in crayfish and pitaya are not the opposite. On the contrary, eating together can supplement more comprehensive nutrition for the body, and it can also be beneficial to our health while enjoying delicious food.

Nutritional value of crayfish and pitaya

Pitaya is rich in calories, carbohydrates, folic acid, protein, dietary fiber, fat and vitamin B6, which can supplement corresponding nutrition for our body and play a positive role in preventing some diseases.

Crayfish is rich in water, protein, fat, calcium, phosphorus, iron, vitamins A, B 1, B2, E, nicotinic acid and so on. Among them, the content of calcium is particularly rich, so students who lack calcium in the body can eat more shrimp to supplement the calcium nutrition in the body.

Benefits of eating crayfish and pitaya together

Balance the nutrition in the body

Crayfish and pitaya have some of the same nutrients, but there are also some nutrients that we don't have, and just some nutrients between the two foods can complement each other, which can bring more comprehensive nutrition to our bodies.

Crawfish and pitaya can't be eaten with anything.

Pitaya+cucumber: it will destroy vitamin C in food, making our body unable to supplement enough vitamin C, which is a loss to our body.

Pitaya+hawthorn: It will cause indigestion, abdominal pain and abdominal distension, which is a burden to our health.

Pitaya+fresh shellfish: it will produce toxic substances and threaten our health.