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What is the nutrition of apricot
Apricot is the first fresh fruit after summer. The fruit has a high nutritional value. Particularly prominent is that it contains more anti-cancer substances: carotene per 100 grams of l.79 mg, but also contains catechol, flavonoids and bitter amygdalin, these substances have cancer prevention and treatment of cancer. Fiji, an island country in the South Pacific, is one of the countries in the world that has no cancer so far. This country everyone has like to eat apricot special diet, they eat dried apricots often as we eat rice and noodles and other staple foods, every day not away. Therefore, often eat some apricots, dried apricots or almonds, cancer prevention and health care is very beneficial.

Apricots taste sour and sweet, sexual temperature, function of moistening the lung fixed asthma, Tianjin thirst, fresh food can be cured stomach yin insufficiency, thirst and dry throat, dry and hot lung, coughing on the gas. According to research, apricot is vitamin b1 content of the richest fruit, and vitamin b17 is extremely effective anticancer substances, cancer cells have a killing effect. It has been reported that the United States ~ local hospitals with vitamin b1 treatment of cancer, the treatment of 250 cases of patients, there are 248 people have been effective, so far, has been used to save the vitamin b17 4,000 patients with advanced cancer. Therefore, apricot is suitable for a variety of cancer patients to eat.

Because of the warmth of the apricot, you can not eat too much, otherwise it will be on fire. Also need to pay attention to: bitter almonds contain bitter amygdalin, can be decomposed into a very toxic hydrocyanic acid. Therefore. If you eat almonds, must first be soaked in water, and heating and boiling, so that hydrocyanic acid dissolved in water or evaporated. And then eat.