Expel dampness cooking barley correct practice:

Main ingredient: barley 100g, pig bone 150g.

Accessories: salt moderate, black fungus moderate, pepper moderate.

1, Job's tears should be soaked, if it is too late, you can use the pressure cooker pressure, I often use the electric crock pot, the night to throw the material in, the next day you can eat a delicious Job's tears soup.

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2, pork bone over water to remove the blood foam, and barley together into a small stew pot.

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3, eat soft and sticky barley, set up a slow stew 2 hours, in fact, there are more than one hour can be.

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4, stewed barley can be directly added to the seasoning to eat, plus fungus or other vegetables, this boiled and added to it.

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5, cooked barley can be sprinkled with pepper and fried garlic, such as like winter vegetables, you can also add some winter vegetables, the flavor will be more special, so a bowl of pearl barley soup to dispel dampness on the good.

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